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Top 8 Best and Quietest Treadmills in 2022

 

When looking for a treadmill to buy, you may be considering things like its size, workout programs, and how big the deck is. You may not have considered noise as an important feature.

But choosing a quieter-than-normal treadmill means you can exercise more, at any time of night or day, and not worry about disturbing others in your home.

We’ve reviewed the best quiet treadmills on the market today. Our first choice is the Horizon Elite 7.8 AT Treadmill. It’s whisper-soft and works very well for speed work as well as long-distance running.

But we’ve found others that, depending on your needs, could be a better fit. Here are our top 8 great options if you need a silent treadmill.

Top 3 Best and Favorites

 

Horizon Elite 7.8 AT Treadmill

 

  • Responsive QuickDial
  • Built-in HIIT training programs
  • Large running deck
Check Price

 

Xterra TRX1000

 

  • Lift Assist
  • Integrated shelf
  • LCD console is easy to read
Check Price

 

Horizon T303 Treadmill

 

  • One-step hydraulic folding
  • Long running belt
  • 12 percent incline
Check Price

Best Overall

1. Horizon Elite 7.8 AT Treadmill

The Horizon Elite 7.8 AT Treadmill is impressively quiet for its power and suits runners of all heights, strides, and fitness levels.

What We Like

This is a full-featured treadmill that’s built for hardcore use. Surprisingly, for a quiet treadmill, it features a 4.0 CHP motor, which is powerful and yet doesn’t sound noisy.

Rapid Sync Technology makes this the “most responsive drive system” you can find on a treadmill. This means that it speeds up and slows down impressively quickly, allowing you to have a smooth, uninterrupted workout, especially if you’re doing HIIT.

As well as the motor being quiet, the running deck features 3-Zone Variable Response Cushioning. This does a good job of absorbing the thud of your foot strikes, making the treadmill quieter even when running at a speed.

Talking about running at a speed, the deck measures 60 inches in length and 22 inches wide. This is great for taller runners with a longer stride length, as they can run comfortably without feeling cramped. It can also handle a weight of up to 375 lbs.

Quick-access grip-mounted buttons allow you to change settings without slowing down. A 9.3-inch LED-TFT screen lets you see your data at a glance, so you always know what’s going on.

The machine has a maximum speed of 12 mph and an incline of up to 15 degrees. This offers plenty of variety that you can add to challenge you in your workouts.

There are also 10 built-in training programs, including a HIIT-specific and Sprint 8 training program.

That’s not as many as most other treadmills, but one thing that Horizon also offers is discounted rates for a variety of fitness apps, although you’ll need a tablet for most of these.

Other important features are the FeatherLight Folding System, an included Bluetooth wireless chest strap for HR monitoring, a lifetime frame and motor warranty, a 5-year parts warranty, and a 2-year labor guarantee.

Why We Like It

The Horizon Elite 7.8 AT Treadmill is suitable for serious runners, tall runners, heavier runners, and those who enjoy speedwork. It’s surprisingly quiet for the amount of power it puts out.

What to Consider

This treadmill weighs 330 lbs, so you may need some help moving it in and setting it up. Be careful doing it on your own, as it can be quite difficult to move around.

There’s also only a single fan on this treadmill, and it’s positioned quite low. Tall runners may find that it doesn’t quite reach them.

What’s New

The 7.4 was the previous version of this treadmill, and it’s received some good upgrades. Probably the biggest upgrade is the new 9.3-inch screen, which allows you to see the necessary information at a glance.

Also new is the accessory tray, easy media controls, and an increased weight capacity. The machine is heavier than the previous version, though.

PROS:

  • A powerful and quiet 4.0 HP motor can quickly accelerate or decelerate according to your workout needs
  • The cushioned track has a springy feel while effectively absorbing shock and dampening the sound of foot strikes
  • The spacious running deck comfortably accommodates your full stride
  • 10 built-in training programs, which includes a HIIT training program for runners

CONS:

  • This treadmill is very heavy on its own and may require help setting up
  • There’s only one fan, and it may not reach tall runners
 

Top Foldable

2. Xterra TRX1000

This is a great one if you’re looking for a foldable treadmill. It’s an entry-level treadmill, but it offers all the basics you need to get some good exercise and save space in your apartment.

What We Like

A 2.25 CHP motor provides enough power for walking or light jogging but might not handle full-on running. It is, however, nice and quiet.

It’s on the smaller side, weighing just 103 lbs and with a deck size of 50 x 16 inches. This is great for shorter runners but not likely to be comfortable for taller ones.

It can, however, accommodate runners of up to 250 lbs in weight, which is a higher weight capacity than most small, entry-level treadmills.

Folding it up is a breeze, thanks to the Lift Assist technology. This should make it easy for just one person to lift and lower without worrying.

With 12 built-in workout programs and a 5-3-inch screen, you’ll be able to choose a workout that suits you and keep tabs on your metrics as you go.

The treadmill can reach a top speed of 10 mph and 3 incline levels, which is great for a smaller, entry-level machine.

If you like to read, watch videos, or follow along with workouts on your tablet, the integrated shelf is perfect for that.

There’s a lifetime warranty on the frame, 1-year warranty on the motor, and 90 days on the deck, the parts, and labor.

Why We Like It

The folding mechanism on this treadmill makes it easy for a single person to fold and unfold it safely. For an entry-level treadmill, it also offers a good speed, some great features, and is relatively quiet!

What to Consider

This treadmill is best for those who want to walk or jog lightly. Although the speed gets up to 10 mph, there are only three incline levels that must be manually adjusted.

This means that you have to stop the treadmill and get off of it in order to change the incline, and there’s no way to change the incline during a workout.

The smaller running belt also may not be suitable for taller runners. It’s unlikely that a tall runner will have the space to run at their full stride.

PROS:

  • Easily folds and locks into place with Lift Assist, which saves living space
  • Integrated shelf for your tablet or smartphone so you can run or walk while watching your favorite show
  • The LCD console is easy to read, so you can keep track of your workout
  • Variety of workout options to choose from

CONS:

  • Incline has to be manually adjusted
  • May not be suitable for taller runners
 

Best Value

3. Horizon T303 Treadmill

The Horizon T303 Treadmill is a good choice if you’re on a budget. It has enough features to easily get a good workout or train for a race.

What We Like

A 3.0 HP motor offers enough power to provide you with a good workout—even a HIIT workout—while staying quiet enough for you to exercise at night or in the early morning without disturbing anyone.

Like its more expensive counterparts, this treadmill features Three-Zone Variable Cushioning that dampens the sound of your foot strikes, making it even quieter. This has the added bonus of absorbing shock and protecting your joints.

The deck itself is 60 x 20 inches, enough for most runners to stretch out comfortably but is a little tight width-wise, so you need to be careful not to move laterally as you run.

With a maximum speed of 12 mph and a 12 percent incline, this treadmill offers more power and more exercise options than most in its price range.

It has 8 built-in workouts, including workouts based on calories, distance, heart rate, interval workouts, hill climbs, fat burning, and even a My First 5k program.

There’s also a comfortable set of handlebars that allow you enough space to run but are easy to grab hold of if you need some support.

Other important features include a folding deck for space-saving, a backlit console that’s easy to read, a weight capacity of 325lbs, a small fan, 8-speed settings, 8 incline settings, a tablet holder, storage space on the console, and a lifetime motor and frame warranty.

Why We Like It

This treadmill is an entry-level machine that offers good features for an attractive price. If you need a treadmill that’s not too fancy but still has everything you need to run, then this one is a great choice.

What to Consider

The console is quite crowded. For some, this won’t be a problem, but those who want a streamlined experience that’s easy to navigate might not like this.

What’s New

The previous version of this treadmill was the T202. The updates are few but important, including Bluetooth capability, 3 more workout programs, and an extended parts warranty.

PROS:

  • Strong 3.0 HP motor provides smooth workouts even during intense HIIT sessions
  • The maximum speed is 12 mph, and to make the workout more challenging, an incline of up to 12 percent
  • Three-zone variable cushioning helps absorb most of the noise from your foot strikes
  • Floating handlebars offer a steady handhold when needed but are wide enough for you to run freely

CONS:

  • The console is quite busy and not always easy to navigate
 

Top Treadmill Warranty

4. Lifespan TR6000i

Warranties are important, and if it’s the main feature you consider when buying a machine like a treadmill, the Lifespan TR6000i has the best one we’ve found.

What We Like

The warranty is excellent on this treadmill—lifetime warranties on the frame and motor, 7 years on the parts, and a 1-year labor warranty.

It features a 3.5 HP motor, powerful enough for a challenging workout. The motor remains fairly quiet, allowing you to run at any time of the day or night.

The deck measures 60 x 22 inches, excellent for runners of all heights and stride lengths. Underneath the deck are 8 shock absorbers, reducing the impact on your joints and lowering the sound of your footfalls on the surface.

With a max speed of 13.5 mph, you can run intensely on this machine and even do interval training. For even more challenges, you can choose from 13 incline levels and 3 decline levels, which is more than most offer.

One of the other amazing things about this machine is that it offers 46 different programs for you to use to reach all your workout goals. You can do the built-in Rockport Fitness test to figure out which workout options are best for you.

A 10-inch touchscreen allows you to quickly change settings and see your stats as you run.

Why We Like It

The Lifespan TR6000i is designed for commercial use but is also excellent for home use. It offers some of the best warranties you’ll find on a treadmill.

What to Consider

This treadmill has no folding feature. It’s unlikely to be suitable for those with limited space in their apartments, as it occupies quite a bit.

PROS:

  • Excellent warranties with a lifetime warranty on the frame and motor, along with a 7-year parts warranty
  • 8 shock absorbers reduce impact and help reduce the noise of foot strikes
  • The spacious 22-inch x 60-inch deck lets you run at your full stride and is a great option for taller runners
  • 46 built-in programs provide a variety of exercises options to meet your fitness level and training requirements

CONS:

  • This treadmill doesn’t fold
 

Best Manual Curved Treadmill

5. Assault Fitness AssaultRunner Pro

A manual treadmill is best for experienced runners. It’s an excellent way to build strength in your legs, and the absence of a motor makes it fairly quiet.

What We Like

The AssaultRunner Pro is powered by you and you alone. There’s no motor, meaning you don’t get any motorized sound. This automatically keeps the noise levels down.

The belt is shock-absorbing and uses low-friction bearings to keep the sound—from the belt movement and your feet—to a minimum. This also delivers smooth transitions between high speed and moderate speeds.

One of the best things about manual treadmills is that they simulate real-world running and are responsive enough to help you keep your chance of injury low.

The curved design of the treadmill encourages you to run with proper form. It can be helpful for new runners to perfect their form, but it’s hard work that can discourage runners with a lower fitness level.

With a deck of 62.2 x 17.1 inches, you can get a really good stride on this treadmill, but it may take some time to get used to not moving laterally as you run.

Other features include an easy-to-use battery-powered console, Bluetooth and ANT+ connectivity, a weight capacity of 350lbs, several preloaded programs, and a steel frame with a 5-year warranty.

Why We Like It

This treadmill provides an excellent workout. It’s quiet thanks to a lack of a motor and a shock-absorbing deck and offers everything you need to build impressive leg muscle, run with excellent form, and burn calories fast.

What to Consider

There’s no way to incline or decline the deck for more real-world simulation. Your deck remains stationary, which may be a deal-breaker for some. It also doesn’t fold, so you will need a lot of space for this treadmill in your home.

PROS:

  • Non-motorized treadmill simulates on-road running and provides responsive training
  • The curved design encourages you to run with proper form
  • Easy to use the console, and it supports ANT+ and Bluetooth connectivity
  • A thick rubber slat belt is mounted on low friction bearings and provides exceptionally smooth transitions between high and low intensity

CONS:

  • No incline or decline
  • This treadmill doesn’t fold
 

Best Cushioned Deck

6. ProForm Carbon T10

A cushioned deck can make a significant difference to the noise of the treadmill. This deck has excellent cushioning that protects you and keeps it quieter.

What We Like

The ProForm Carbon T10 has a 55 x 20-inch deck that uses ISO Flex cushioning to dampen the impact. There are visible shock absorbers underneath the deck, which reduces stress on your feet and joints, lowering your chance of injury.

This also makes the treadmill fairly quiet. The 3.0 HP motor is already fairly silent, and the deck keeps foot noise to a minimum.

Aside from the cushioned deck, this treadmill is convenient and comfortable, with a compact, foldable design that can fit easily into apartments of any size.

It has a 10 mph maximum speed, which suits walkers, joggers, and moderate-paced runners. There’s also a 12 percent incline to add intensity to your exercise.

We like the two fans, speaker system, uncluttered console with a touchscreen, a range of built-in exercise programs, and two storage areas next to the screen.

Why We Like It

This treadmill has great cushioning, which protects your joints and increases the quietness of this machine.

What to Consider

This treadmill isn’t suitable for runners over the height of 6 foot 2 inches, as the running deck is a little shorter than others. This might not allow for a full stride, which could hamper your running form.

PROS:

  • ISO Flex cushioning absorbs shock, excess noise, and vibration that could hurt your joints
  • Shock absorbers underneath the deck help to dampen the sound and protect your feet
  • The Compact, foldable design allows you to fit it easily into any apartment space
  • 10 mph and 12 percent incline provide enough variety to keep things interesting

CONS:

  • Not suitable for users over 6 foot 2 inches tall
 

Best Screen

7. NordicTrack T 6.5 Si

The NordicTrack T 6.5 Si has a fantastic screen that’s easy to see, bright, and high-definition. If the screen is your main consideration, this treadmill beats others.

What We Like

The NordicTrack T 6.5 Si is an excellent choice for walkers, joggers, and light runners. With a 2.6 HP motor, it’s quiet from the start, and the FlexSelect cushioning in the deck helps to keep the noise levels down.

The deck itself is 20 x 55 inches, enough for short to average-height runners to get a good, open stride. If it takes up too much space in your home, you can utilize the EasyLift Assist, which lifts the deck with hydraulics to free up space.

20 onboard programs, a top speed of 10 mph, and a 0 to 10 percent incline make this a good choice as a starter treadmill.

You’ll also get one-touch controls, two 2-inch speakers, and an auxiliary music port so you can play music through the treadmill.

A 30-day iFit membership is included.

Why We Like It

This treadmill has a superb quality 10-inch screen with touchscreen capabilities. It creates a luxurious feeling and allows you to watch movies or follow along with workouts if you wish.

What to Consider

This treadmill comes with a free 30-day iFit membership. However, it requires your credit card to activate, and some users mention that you get charged after your free month.

If you don’t want to use iFit, you can activate your treadmill without enabling it. Much of the advertising seems to indicate that you have to insert your credit card details to activate your treadmill, so don’t get caught out.

PROS:

  • The 10-inch Smart HD touchscreen is luxurious and allows you to watch movies or follow along with workouts as you run
  • 2.6 CHP DurX Commercial Plus Motor1 offers enough power for walkers and joggers to exercise effectively
  • Auxiliary music port and dual 2-inch speakers for playing your best tunes to motivate you through your workout
  • FlexSelect Cushioning keeps your footfalls quiet and your joints safe

CONS:

  • There’s confusion over the iFit membership that’s included with this treadmill
 

Biggest Belt Treadmill

8. 3G Cardio Elite Runner Treadmill

Those who need more of a spacious running surface will appreciate the size of this running belt. The treadmill is powerful but remains quiet.

What We Like

A 62 x 22-inch running belt offers more than enough room for runners of all heights to reach their full stride on this treadmill.

With a weight capacity of 400lbs, a top speed of 12 mph, a 15 percent incline, and Ortho Flex Shock suspension technology, this treadmill is ideal for all serious runners.

The 4.0 HP motor is powerful and allows you to get an intense workout. It’s surprisingly quiet for such a good motor.

The suspension system also absorbs a lot of impact on the foot strike, lowering the noise that comes from your shoes meeting the deck.

Built-in speakers and music ports allow you to play your own mix to motivate you while you’re running. You can also use preloaded fitness tests and coaching programs to achieve your running goals.

Why We Like It

This treadmill is both quiet and spacious. Runners of all heights and almost all weights can use it, and it remains quiet.

What to Consider

This treadmill takes up a fair bit of space. It’s not suitable for small spaces and doesn’t fold to make more space. It’s also heavy, at 366 lbs.

PROS:

  • A belt size of 62 x 22 inches can accommodate tall runners with ease
  • 4.0 HP motor allows you to make full use of the 12 mph maximum speed
  • Built-in speakers and music connections for customized workout music
  • Lifetime motor and frame warranty

CONS:

  • This machine is large and doesn’t fold up to make more space
  • It’s heavy to try and may require two or more people to move it
 

Buyer’s Guide – Quiet Treadmills

Motor Noise

Naturally, the most important quality of a quiet treadmill is its noise level. This comes from the motor, which can range from 45 to 70 decibels.

50 decibels is the level of sound emitted from your refrigerator as it hums. 70 decibels is where noise changes from background sound to something more noticeable.

Keep in mind that the motor noise may be low, but you’ll still have the sound of your feet hitting the belt as you run.

Cushioned Deck

A cushioned deck helps to absorb some of the sound from your feet hitting the treadmill deck. It also helps to alleviate pressure on your joints.

The treadmill may include foam rollers underneath the belt or rubberized pads in the belt to dampen the noise.

Sturdy Base and Stabilizers

Treadmills have stabilizers on the bottom, which you can usually adjust to make sure the treadmill is stable on the floor. If these are poor quality, they may contribute to a rattling sound when you run.

Make sure that the base and stabilizers are sturdy and high-quality so that there’s less chance of them contributing to the noise.

Also, make sure that you check the stabilizers so that none of them are loose and rattling, even if the treadmill is already stable on the floor without needing to adjust them.

Belt

The quietest combination is a belt-drive system with a low-noise belt. A belt made from TPU is a sturdy, quiet, and durable choice.

Maximum Speed

The maximum speed you need depends on if you want to run on the treadmill or only walk on it.

Treadmills generally range from 5 to 12 miles per hour. If you want to only walk on the treadmill, you can get one with a lower speed.

However, if you’re planning on running, you should get one with 12 miles per hour maximum speed at least.

Construction and Size

Quiet treadmills are often smaller than and not as well-made as commercial treadmills with bigger, noisier motors. This is handy if you have a small space to keep it in, but it may mean that taller runners are unable to reach their full stride.

Weight Capacity

You should note that treadmills that are specifically made to be quieter may have a lower weight capacity than others due to using lighter materials. Treadmills usually have a capacity of 300 to 400lb but double-check before buying.

Incline Range

The incline function may place some strain on the motor and increase the noise of the treadmill. However, you can find many treadmills that offer both a fairly quiet sound and incline levels to add challenge to your workout.

Bluetooth Connectivity

If you would like to be able to connect your phone, smart TV, or other devices to your treadmill, you should look for one with Bluetooth connectivity.

Some upper-range models may include ANT+ connectivity for using heart rate monitors.

Warranty

Ensure that the treadmill you choose has a good warranty on the parts. It should also cover the frame, but parts and the motor are more important.

FAQs

What makes a treadmill quiet?

The design of electric motors has advanced to reduce the amount of noise they make to a near-inaudible hum. Materials technology has also advanced, so the belts and roller are made to cushion impact, which also helps to reduce noise.

Treadmills will be a lot quieter when you’re walking on them. The impact of your footfall is softer than the pounding of your feet when running. If you want to further soundproof your treadmill, the best option is to place it on top of a thick carpet or treadmill mat. This will further absorb the impact and help to muffle any noise.

Make sure to lubricate your belt every three months, as this will help to keep it running smoothly with minimal sound. Make sure to use a proper lubricant, as you could ruin the belt by using WD-40.

Can I use a treadmill upstairs?

If you live alone and listen to music, then you won’t notice the sound of the impact from your feet while running. If you have a family, then the sound of your feet pounding on the treadmill will be heard downstairs.

Most treadmills operate between 50 and 70 decibels. Depending on the surface that you’ve placed your treadmill on, this could amplify the sound to 100 decibels or more. That’s loud. By getting a treadmill that is quieter and that has a belt with adequate cushioning, this would reduce the noise and not bother your family members while you run.

Should I place a mat under the treadmill?

There are a number of benefits to placing a mat under your treadmill, like extending the life of your treadmill, protecting your floors and helping to absorb the impact from running, which will also help to make the treadmill quiet.

While you’re running or doing an interval workout, your treadmill could be inching forward over the surface. A treadmill mat would provide more stability and prevent it from moving.

If you’re leaving your treadmill in one place, the mat will also help to prevent dust from reaching the motor.

How Much Noise Does a Treadmill Make?

Most treadmill noise is between 50 dB and 70 dB, and even walking on the treadmill will range between 42 dB and 57 dB. This will make it audible to the ear, as we have a decibel range of 0 to over 140 dB. The higher the decibel, the louder the sound.

40 dB’s is equivalent to sitting in a quiet room with ambient background noise. 50 dB is equivalent to the hum of your refrigerator. When you get to 70 dB’s, sounds turns from background noise to louder, more noticeable sounds.

Ben Drew

Ben Drew

Ben is an avid road and trail runner, and has completed multiple marathons and ultras. A former running store owner, he now shares his knowledge and experience writing these articles.

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