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Smartwatch Vs Fitness Tracker: Which One Is Right For You?


If you’re reading this article, there’s a good chance that you’re thinking about buying one of these two devices, but you’re not sure which. Not to worry! By the end of this article, you’ll know all the ins and outs of each one to discover which is right for you.

We’ll discuss a broad overview of each device, compare prices, look at similarities and differences, and give you some things to consider when making your decision. You’ll have everything you need to get the best device for you.


Overview of Smartwatches

As the name implies, a smartwatch tells time, but it does so much more than that. The watch face is a touchscreen like your smartphone and is often connected to such a device but doesn’t have to be. Some models even are able to access the internet.

You can use your smartwatch to receive notifications for calls, emails, and texts and may be able to reply on your watch if you’re close enough to your phone. You can use them as a GPS watch and often are more accurate to the map apps on your phone. 

Your smartwatch can tell you when you need to move, stats about your sleeping habits, and how many steps you walk. They are very customizable, and you can download any kind of watch face that you’d like.

You’re looking at a several hundred dollar price range, so they aren’t cheap, especially if you want to get an Apple Watch. The great thing about smartwatches, though, is that they can do almost anything, so you get a lot of bang for your buck.

Because they can do so many things, a smartwatch might not be the best choice for you if you just want to know how many steps you’ve taken and what your heart rate is. 

However, if you like the idea of basically having a smartphone on your wrist that is easily accessible and can do almost anything that your phone can, a smartwatch is likely a great choice for you.

Overview of Fitness Trackers

Compared to a smartwatch, a fitness tracker does a lot less in terms of broad categories of what you can do with it. However, as the name implies, it does one thing really well: track your fitness.

You’ll get a plethora of things related to your fitness from your pace to heart rate and many other health and exercise features. You’ll likely have more fitness options with a fitness tracker than you would on a smartwatch.

Like a smartwatch, you can often sync fitness trackers with phone apps so that you can get data both on your fitness tracker and on your phone. While this isn’t true for every fitness tracker, some also will display notifications from your phone, and of course, the time.

Fitness trackers can be quite reasonably priced from under a hundred dollars to several hundred dollars depending on how fancy of a fitness tracker you want. That being said, you’ll likely spend less money on a fitness tracker as compared to a smartwatch.

Average Price

For the current Apple Watch, you’re looking at spending between $300 and $400 if you want the latest model. You likely could get an older model, particularly a used or refurbished one, for between $100 and $200.

By contrast, the newest Fitbit Charge fitness tracker will cost you only $150, and you can find older models for under $100. If you don’t need a name brand fitness tracker, you can get a fitness tracker for under $20.

If you’re feeling really fancy, you can purchase a Garmin watch that has high-end GPS tools. The cost of Garmin watches are more on par with an Apple Watch, although you can get older models or less fancy ones for between $100-$200.


Smartwatches and fitness trackers are similar in that they are watches that do much more than just that. Depending on what type of smartwatch or fitness tracker you purchase, they can look scarily similar.

There are some features that are common for both devices. For example, you’ll often have a heart rate monitor, sleep tracking, calorie counter, number of steps walked, activity reminder, and so forth no matter what device you purchase.

Additionally, you also often have touch screens on both devices that allow you to change the watch face to suit your particular personality although this may not be true for older or cheaper models of fitness trackers.


A smartwatch is designed to be a smartphone on your wrist. It’s for keeping up on texts and emails and being able to glance at anything you receive without having to pull out your phone. You are able to make calls on some smartwatches, meaning that it can basically do anything a smartphone can.

A fitness tracker is not designed to be an easily accessible smartphone. While some of the features are the same (for example, you may be able to receive notifications), a fitness tracker is for health and fitness.

You’ll get additional features that help you in pursuing your fitness goals, particularly if you purchase a Garmin watch. The GPS/fitness features will far exceed anything that you can get on a smartwatch.

Smartwatches tend to be larger and more bulky so that you don’t have to squint to read those text messages, but fitness trackers tend to be at least a little bit smaller. Some have super thin profiles and may not even have a touchscreen/large watch face.

How To Decide Which is Best For You

Obviously, you know what your personal needs are, so here are some questions to get you thinking about which one will be best for you.

How Are You Planning on Using It?

This is probably the most important question because it will impact what’s best for you. If you want an option that is versatile to do a variety of things and don’t need something exclusively focused on fitness/health, a smartwatch is better.

Similarly, if you want to be able to send texts, talk to people on the phone, and basically just have your smartphone be more accessible, you’ll want a smartwatch.

However, if you want to start getting in the habit of walking 10,000 steps or running more regularly and don’t need all the bells and whistles because you won’t use them anyway, then a fitness tracker might be a better option.

If you want more serious fitness-related options because you plan to use it for running and other activities, a fitness tracker is likely going to suit your goals better. It will give you a lot more data and will really help you become a serious runner.

When I was trying to decide between the two options, I thought long and hard about whether or not I would really use everything that a smartwatch would offer, and I decided that I wouldn’t, so it wasn’t worth it to me to purchase one.

Do You Want The Charge to Last a Long Time?

Another thing you might want to consider is how long you want the charge to last. Depending on how fancy your fitness tracker is, it should last you for days without needing to charge it again even if you use it every day.

If you like the idea of having something that keeps its charge for a while and don’t want the hassle of having to charge it regularly, then you’d prefer a fitness tracker. This also makes it more conducive to track your sleep at night because you can wear it without it dying.

You’re going to have to charge a smartwatch more frequently just because it does so much. Some smartwatches—especially Apple Watches—you’ll have to charge every day just like you would for your phone.

If you’re prone to forgetting to charge your phone as some of my friends are, it can be frustrating to wake up in the morning and realize that you can’t use your watch. At least you can charge your phone nearby. Your watch has to be on.  

Do You Want Something That You Don’t Have to Pair?

If you aren’t super technology savvy, then you might prefer a fitness tracker because it will collect all the data and you don’t have to pair it to your phone if you don’t want to. Fitness trackers tend to be much easier to use than smartwatches.

If you just want to know how many steps you took and how many calories you burned each day and don’t feel the need to see notifications pop up on the device or be able to take calls, a fitness tracker is a great choice.

However, if you want to be able to see all the data on your smartphone and you definitely want to be able to access everything on your phone on the device, then you’ll need a smartwatch to do that.

Is Cost a Concern?

If you aren’t able to spend a lot of money on a new device, then a smartwatch might be cost-prohibitive. You won’t have to spend an arm and a leg to purchase a fitness tracker, even a high-end Fitbit.

However, if cost isn’t as much of a concern, then you can purchase either a smartwatch or a high-end fitness tracker like a Garmin Watch. That being said, remember that you’ll have to pay even more if you want to be able to take calls on your smartwatch.

Make sure that you’re factoring in cellular data for your smartwatch if you want it to operate with a SIM card and in places where you don’t have WiFi. The cost of the watch itself might not be too expensive for you but getting it on your cell phone plan might.

Final Thoughts

In the end, both smartwatches and fitness trackers are a great way to keep track of your workouts and runs and to keep you motivated in your exercise routine. 

Whether you want a smartwatch that you can get a fancy band to or a fitness tracker because you want something simple, you’re sure to find some option that suits your needs.

Just make sure that you’re honest with yourself about what you really plan to use it for. Then you won’t regret spending money just because you bought something to keep up with the Jones. Make sure that it’s something that is good for you!

Best-selling Smartwatches

Apple Watch Series 5

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Garmin venu

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Fitbit Versa 2

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Best-selling Fitness Trackers

Fitbit Charge 4

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Garmin vivosmart 4

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Fitbit Inspire HR

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The Wired Runner