The Best Trail Running Shoes for Women in 2018

The Best Trail Running Shoes for Women in 2018

The first thing you’ll notice when looking for trail running shoes for women is the myriad of choices that you have. Over 8 million people participate in this activity which has seen a 10.7 percent growth from 2012 to 2015. And it’s easy to see why so many individuals enjoy it. You have the challenge of a ...

The Best Running Shorts for Men in 2018

The Best Running Shorts for Men in 2018

Wearing the proper shorts are key to ensuring you have a great run. Shorts made with the wrong material can chaff, stick to your skin in hot weather, and generally be uncomfortable. For maximum performance, it’s important to wear shorts that are designed specifically for running. This means lightweight ...

The Best Sports Watches for Men in 2018

The Best Sports Watches for Men in 2018

To call a sports watch just something to keep track of the time is like calling a smartphone just a phone. That only scratches the surface of the functionality of these devices. There is some confusion about what exactly constitutes a sports watch. A classic sports watch is an analog device that's water and ...

Best Nike Running Shoes for Women in 2018

Best Nike Running Shoes for Women in 2018

We've reviewed nearly every Nike running shoe available today and have come up with the best for women runners. Nike began as a running company. They used waffle irons to experiment with traction patterns for track runners at the University of Oregon. Runners themselves, the founders tailored shoes to runners’ ...

When to Start Running After Plantar Fasciitis

When to Start Running After Plantar Fasciitis

Plantar fasciitis can sideline runners for months if you fail to take symptoms seriously. Fortunately, if you recognize the signs early and apply the appropriate treatment, it won’t be long before you can begin running again. Find out when to start running after plantar fasciitis and get back to the sport you ...