What Are Trail Running Shoes: The Top Characteristics

What Are Trail Running Shoes: The Top Characteristics

In order to be a successful runner, there is one factor that is extremely important to your success on the trails or on the road, and that is shoe choice. This is especially true if you are attempting to trail run for the very first time. However, very few beginners know what are trail running shoes. Are they any ...

Best Barefoot Running Shoes in 2018

Best Barefoot Running Shoes in 2018

Many runners have turned to barefoot running shoes for a lighter and more natural feel. Barefoot running shoes allow for greater contact with the ground, while still providing some protection against the elements. While barefoot running shoes range greatly in features, look, and price, they are all very ...

Best Winter Trail Running Shoes in 2018

Best Winter Trail Running Shoes in 2018

Ranging from classic styles including several models by Salomon to New Balance, we've done the work and compiled a list of the best winter trail running shoes for2018 so you don't have to.The best Winter trail running shoes feature increased traction and grip that set them apart from standard all-terrain styles. ...

How to Clean Running Shoes to Keep You Going

How to Clean Running Shoes to Keep You Going

Itching to know how to clean running shoes and make them last longer? Running shoes are intended to withstand intense outdoor activities and tough terrains. You rely on them to keep you going, and this means that they constantly get dirty. Although they aren’t high-maintenance shoes, they still require care and ...

How to Prevent Heel Slippage in Running Shoes

How to Prevent Heel Slippage in Running Shoes

Running is a physical activity that anyone can enjoy, especially on the days that you’re on the groove and feel like you’re doing it. Then, all of a sudden, you feel that your foot feels odd. Before you know it, your heel has slipped out of your running shoe. This article teaches you how to prevent heel slippage in ...

How Often Should You Buy New Running Shoes?

How Often Should You Buy New Running Shoes?

Nowadays, more and more people are committing to a more active lifestyle. And why not? It lowers the risk of developing chronic diseases, and it helps maintain a healthy weight and body posture. While running is cheap, the same cannot be said about running shoes, which begs the question: how often should you buy new ...

What Are Motion Control Running Shoes? The Pros and Cons

What Are Motion Control Running Shoes? The Pros and Cons

Not all people run the same way. The major factor that differs one runner from another is the pronation. Pronation is referred to as the inward rolling when the foot lands on the ground. It is important to wear a pair of motion control shoes that address your pronation. But what are motion control running shoes ...

Running Shirts with Sayings

Running Shirts with Sayings

Have a little fun with these running-themed t-shirts. They make great gifts or just treat yourself to something fun! Running is hard (trust us!), so show some pride and have a laugh with our favorite running shirts with sayings! 1. Avo-Cardio Check Price on Amazon 2. Running - Sometimes we all need a little ...