Running Shirts with Sayings

Running Shirts with Sayings

Have a little fun with these running-themed t-shirts. They make great gifts or just treat yourself to something fun! Running is hard (trust us!), so show some pride and have a laugh with our favorite running shirts with sayings! 1. Avo-Cardio Check Price on Amazon 2. Running - Sometimes we all need a little ...

Best Waterproof Watches for Women in 2018

Best Waterproof Watches for Women in 2018

A good watch will last a long time, and if it’s made well, it will be able to handle just about anything you can put in its way. Finding a good watch, however, isn’t always easy. Companies will promise the moon if it means you’ll hand over your hard-earned cash. Unfortunately, they don’t always deliver. We ...

The Best Wide Toe Box Running Shoes in 2018

The Best Wide Toe Box Running Shoes in 2018

Whatever type of running you enjoy, there’s nothing worse than experiencing chafing, blisters, and even cuts from too-tight shoes. But one of the most prominent problems runners face is finding shoes that fit right for their wide feet. As current research shows, there are significant benefits to shoes that allow ...

Best Trail Running Poles in 2018

Best Trail Running Poles in 2018

For extra support while on the trail, it’s tough to pass up running poles. Whatever model you choose, poles can help you maintain stability and safety no matter the conditions. But the best trail running poles offer a superior user experience: lightweight materials, comfortable hand grips, and collapsibility are ...

What Is Zero Drop in Running Shoes: Its Importance and Benefits

What Is Zero Drop in Running Shoes: Its Importance and Benefits

What is zero drop in running shoes and how does it help with a runner's performance? What are the different benefits that it can bring to this continually evolving sport that triumphs the peak of human agility and the primal need for speed? There are so many questions that are floating around the vast web regarding ...

Foods to Reduce and Combat Inflammation

Foods to Reduce and Combat Inflammation

I often get asked the question, “what foods should I eat to reduce and combat inflammation?” Before I share with you some quick and easy suggestions of foods to include, let’s take a look first at inflammation and why you want to include anti-inflammatory foods in your daily diet. What is inflammation? ...

The Best Garmin Running Watches in 2018

The Best Garmin Running Watches in 2018

Every runner has different needs to take their runs to the next level. Whether you like to run marathons, like to stick to a budget, need something specific, or a little of everything, Garmin has vowed that they have a watch to fit your needs. We'll review only the best Garmin watches in their respective ...