Treadmill

How To Train For A Marathon On A Treadmill

You’ve picked the date. You’ve paid the registration fee. Now, it’s time to train for that marathon. Whether it’s a half marathon or a full marathon, it’s a challenging physical goal but an amazing accomplishment. What’s next, and how do you ...

Best Treadmill Under $1,000 in 2019

  We all know that a treadmill is a great way to get a good workout. Whether you’re looking for a treadmill that will allow you to run when the weather's bad, or you’re looking to improve your form and speed, a treadmill can meet all your ...

Couch to 5k On A Treadmill (with free PDF)

You've made the decision to start preparing for a 5k. Congratulations! Even for beginner runners, a 5k is an easily achievable goal, and success with one goal can motivate you to set higher and harder goals for the future. Now all you need is a plan ...

How a Manual Treadmill Can Teach You to Run

With most people preferring motorized treadmills—perhaps because we’re more familiar with them—manual treadmills don’t get the press they deserve. Any treadmill is a great training tool, because it allows you to run regardless of outdoor conditions. ...

Best Manual Treadmills in 2019

  Whether you’re looking into a cheaper alternative to a motorized treadmill or you’re just interested in getting a great workout, a manual treadmill might be an excellent choice for you. And, if you don’t like running out in the cold, but ...

How to Use a Treadmill for Beginners

For most, it’s a love-hate relationship. The relationship you develop with the treadmill, that is. Love it because you know, somewhere deep down, it is a great training tool. Hate it, well, because let’s face it – running indoors and staring at a ...

What is a Manual Treadmill?

Treadmills are a staple of modern running. Whether you are looking to get a quality workout in while the weather bad, or you are just looking to do a little warm up before another kind of workout, the machines are ubiquitous. Go to any gym, and a ...

What is an Anti-Gravity Treadmill?

The words “anti-gravity treadmill” are a strange combination. They might conjure images of the International Space Station (which has a treadmill, so take your workout clothes if you're going). Maybe they make you think of some kind of space-age ...

How to Train for a Half Marathon on a Treadmill

If you’re planning to run a half marathon in the spring like I am, you’re going to have to train in the cold winter months. If you live in the North like I do, you’re not going to be able to run outside on days when the weather is frigid, snowy, or ...

5 Treadmill Tips for Beginners

As someone who has just recently gotten back into running and who is training for a half-marathon, I have been using a treadmill quite a bit. It is the middle of winter and currently snowy or icy most days. As a result, I have discovered some great ...

The Wired Runner