Treadmill

How To Train For A Marathon On A Treadmill

You’ve picked the date. You’ve paid the registration fee. Now it’s time to train for that marathon. Whether it’s a half marathon or a full marathon, it’s a challenging physical goal but an amazing accomplishment. So, what’s next and how do you ...

Best Treadmill Under 1,000 in 2019

  We all know that a treadmill is a great way to get a good workout. Whether you’re looking for a treadmill that will allow you to walk when it’s cold outside or whether you’re looking to improve in your form and speed, a treadmill can ...

Couch to 5k On A Treadmill (with free PDF)

While it’s harder to train for longer races like a half-marathon or a marathon on a treadmill, it’s very possible to train indoors for a strong 5k performance. Before starting a couch to 5k plan on a treadmill, though, it’s important to know where ...

How a Manual Treadmill Can Teach You to Run

While many people tend to prefer motorized treadmills—perhaps because we’re more familiar with them, manual treadmills don’t get the press they deserve. A treadmill is a great tool because it allows you to run even when it’s snowy and icy outside. A ...

Best Manual Treadmills in 2019

  Whether you’re looking into a cheaper alternative to a motorized treadmill or you’re just interested in getting a great workout, a manual treadmill might be an excellent choice for you. And, if you don’t like running out in the cold, but ...

How to Use a Treadmill for Beginners

For most, it’s a love-hate relationship. The relationship you develop with the treadmill that is. Love it because you can use it to run on. Hate it, well, because let’s face it – running can be one of the most physically taxing things you do to your ...

What is a Manual Treadmill?

When you think of a treadmill, you probably think of a motorized one with a console full of buttons and lights. You can select different inclines, speeds, and workouts. There’s also probably a heart-rate monitor as well as a fan and a calorie ...

What is an Anti-Gravity Treadmill?

When you hear the words “anti-gravity treadmill,” what do you think of? Probably something connected with space and maybe something that looks like a bubble, right? It turns out that you’re not wrong. Anti-gravity treadmills look pretty crazy ...

How to Train for a Half Marathon on a Treadmill

If you’re planning to run a half marathon in the spring like I am, this means that you’re going to have to train in the cold winter months. If you live in the North like I do, you’re not going to be able to run outside on the days when the weather ...

5 Treadmill Tips for Beginners

As someone who has just recently got back into running and who is training for a half-marathon, I have had to run on the treadmill a lot recently since it is the middle of winter and currently snowy or icy most days. As a result, I have discovered ...

The Wired Runner