Track and Field

What Distance Should I Run In Track?

If you are a new track and field athlete in high school, you have some decisions to make. Different distances require different types of running ability. And depending on your fitness and personal preference, you might find yourself better at ...

All About Track Season – Track and Field Tips for Beginner Athletes

If you just joined a track team - or if you’re a parent with a child who is a new athlete - this guide will tell you everything that you need to know about high school track. We'll cover when it starts and ends, review the different events, what ...

Track Running Etiquette for Beginners

If you’re like I was a couple months ago, you might not have much familiarity with running on a track. Although I played volleyball in a rec league growing up and in an intramural league in college, I didn’t run very much until about a year ago. ...

Best Distance Running Shoes for Track Athletes in 2021

  A major mistake that a lot of new track athletes make is assuming that all running shoes are the same. This leads to people going out and buying shoes that are not suited to their specific track events. The final result is decreased ...

The Wired Runner