Dedicated runners will readily let you know how important shoe choice is to hitting your goals. Even if you aren't setting running goals, the right pair of shoes is critical to comfort. And comfort is critical to enjoying your run. Nowhere is this ...
When you are out at the store looking for regular running shoes, the criteria are quite simple: weight, stability, and cushioning. You know exactly what to look out for. There are countless choices too, helping you dial-in your preferences exactly. ...
When it comes to shoes for running, you will find a huge variety on the market and online. If you are a serious runner, you will find a huge variety of them on the market, online, and in a pile by your door. In moments of weakness, you may look at ...
More and more people today are running. Registrations for races are at an all-time high, sales of running shoes are booming, running specialty stores are thriving. New runners often get into the sport by joining a friend or a local running group, or ...
We assure you: the words "Barefoot Shoe", taken together, are not nonsense. This is a real thing, and worthy of taking a look.
Whether interest in these ultra-minimal shoes was first stoked by Christopher McDougall's ultra-marathon classic ...
Training through the winter months is critical to having a successful spring running season. Whether you are getting ready for a spring marathon, or are just trying to shed a few pounds of turkey and egg nog, it is important to keep up ...
Itching to know how to clean running shoes and make them look better and last longer? Running shoes are intended to withstand intense outdoor activities and tough terrain. You rely on them to keep you going, and this means that they constantly get ...
Running is a physical activity that anyone can enjoy. You're out for a run, in the groove and feeling as if you can do anything. Then, little by little, you notice that your foot feels odd. It's not staying where it should in your shoe. Before long, ...
Nowadays, more and more people are committing to an active lifestyle. And why not? It lowers the risk of developing chronic diseases, and it helps maintain good health. While running is cheap, the same cannot be said about running shoes, which ...
A runner's stride is like a signature - unique to each individual. Still, types of running strides can be broken down into a few major categories. The major factor that distinguishes one type of runner from another is pronation.
Pronation is an ...
