Once you get into running, you quickly realize that there are a lot of shoes out there and a lot of opinions about the right type of shoe for particular types of runners.
This is not unwarranted. Each runner has their own unique qualities. From ...
There are so many great running shoes out there, and sometimes it can take a little while to find the brand that’s best for you. In this article, we’re going to compare two well-known brands: Brooks and Saucony.
We’ll tell you everything you need ...
Zero-drop running shoes became popular in the early 2010s with the release of the book, “Born to Run.” Designed to mirror a more natural way to run, zero-drop shoes promised to reduce the chance of injury and increase running efficiency.
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Altra and Hoka One One are two running shoes brands that are enjoying a surge in popularity. Both were once niche brands, catering to different types of runners who steered clear of the big brands in favor of some unique design aspect. Altra gained ...
Running is rough on your feet. Runners know that effective training isn’t simply about workouts that build strong legs and feet. It’s about recovery as well. After all, recovery is where your body gets stronger.
Recovery shoes are ...
Your hips are one of the largest joints in the body, and a critical point for your running stride. Given how important they are, it's no wonder that runners often develop hip pain. The causes can be many, but luckily so are the ...
If you suffer from calf pain as a runner, you know the right shoes can make all of the difference. What you are looking for in shoes to alleviate calf discomfort is a high heel-to-toe drop. This design feature takes pressure off of the ...
Runners put a lot of trust in their shoes, but even many experienced runners know very little about the anatomy of a running show. Maybe you’ve been running for a long time or perhaps you just got into running, but there’s a good chance that you ...
When you’re shopping for running shoes, you want to get the brand that’s best for you. In this article, we’ll compare two great brands - Mizuno vs ASICS - so that you can figure out which of the two you should pick if you’re on the fence.
We’ll ...
If you suffer from bunions, you know just how uncomfortable they can be. That pain can be exacerbated by shoes that are too narrow in the toe box. This is a problem especially with dress shoes (for women and men both), but running shoes can also ...
