Shoes

Zero-Drop vs Regular Running Shoes: Which Is Better?

Running is an evolving, healthy sport that helps burn calories, improves fitness, and promotes lots of fun. Unfortunately, this sport can also be uncomfortable if you are not wearing the proper gear - especially shoes. Running shoes should hold your ...

How to Tell If Running Shoes Are Worn Out: The Signs You Might Have Missed

Running shoes are essential kit. They provide comfort and protection to our feet through workouts and races. They are made of quality materials that last many, many miles. But all good things must eventually come to an end, and even your favorite ...

How Much Do Running Shoes Weigh?

What self-respecting runner doesn't get excited when buying a new pair of running shoes? With all of the choices, it can seem like a huge decision: brand, model, style, color, etc. If you're really concerned about the ins and outs of the shoes, you ...

Best Running Shoes for Metatarsalgia in 2019

  Metatarsalgia is pain or inflammation in the ball of the foot resulting from impact to one of the metatarsal bones. This injury is common for athletes who engage in high impact sports. It can be a regular issue for runners, since we put ...

Best Running Shoes for Treadmill in 2019

  Cold weather. Rain or snow. Personal schedule. Unable to leave the kids home alone. Waiting for the cable man. The reasons you might not be able to get outside for a run are myriad, but they all share a common truth: as much as we ...

The Best Shoes for Tough Mudders in 2019

  A Tough Mudder is not your typical running race, so finding the right shoe for these grueling off-road competitions can be tricky. With a variety of terrain, a gauntlet of obstacles, and the challenge of covering a long distance, you ...

The Best Running Shoes for Walking in 2019

  With a growing list of shoe brands and models every year, sifting through the many options to find the right ones for you can seem overwhelming. Shoes for running are dominating the market, and it can be hard to know whether you as a ...

What Are Zero-Drop Shoes: Running Shoes 101

Running is an effective and fun way to get into shape. It burns fat and improves endurance while lifting the mood and spirits. It can be done alone or in groups, on the road or in the woods. However, all those miles can take a toll on the feet, ...

Neutral vs Stability Running Shoes: Which Is Better?

When you’re at the aisles of running shoes, your choices seem to be unlimited. You see a wide variety of shoes with different colors, designs, sizes, and prices. What best matches your running style and foot structure between the neutral vs ...

Can Training Shoes Be Used for Running?

Can training shoes be used for running? Are running shoes better than training shoes? Owning an appropriate pair of shoes that matches your feet and pronation ultimately helps in achieving your workout goals. A lot of people share their ...

The Wired Runner