Race day is a big day on the calendar for many runners. Even if you are competing in events on a regular basis, there is always that one special race you keep your eye on, train especially for, and pin your hopes for a PR to. You dial in your ...
A fast and crazy-light running shoe
The Saucony Kinvara 10 stays the course for runners who have loved prior versions of this shoe. The tenth anniversary edition has new colors and a new design, but the features that made it a cult ...
Light and fast with a touch of support for overpronators
The Brooks Ravenna 10 will leave you feeling fast and nimble. It's a great racing shoe for overpronators or a standard trainer for runners who mildly overpronate. It's an ideal trainer ...
As runners, we often take our feet for granted. There are so many other things to think about: training schedule, pacing, intensity, weekly mileage, nutrition. It's easy to forget that every step we take is dependent on our feet. Feet are nothing ...
All athletes need good, supportive shoes that match their feet well and help maximize performance. Runners are no different, especially due to the impact we create on our legs, ankles and heels. If you wear shoes that are comfortable and ...
Recent research has raised questions about how good traditional running shoes are for our feet. After all, humans were able to run long before cushioned midsoles were invented, and our feet and legs are well-adapted to running long distances ...
If you’re looking into buying a new pair of running shoes, you’ve probably thought of Adidas, ASICS, and Nike, These major brands have big-name sponsored athletes and have their logos emblazoned on marquee events. But there are other ...
Everyone knows that Adidas is a great brand for running shoes, whether you are a beginner or an elite racer. In fact, I ran my first two 5ks in Adidas running shoes. But with their huge range of models, it can be hard to figure out what ...
Getting the right and appropriate footwear makes a big difference in a runner's performance. However, finding the right running shoes amid all the options can be overwhelming. For so many years, we've settled with the traditional running shoes ...
Running is an evolving, healthy sport that helps burn calories, improves fitness, and promotes lots of fun. Unfortunately, this sport can also be uncomfortable if you are not wearing the proper gear - especially shoes. Running shoes should hold your ...
