Orangetheory is a type of cross-training that improves your fitness, helps you lose weight, and provides a fun and healthy new way to stay active.
If you’re doing Orangetheory, you may not get the best results if you use the same pair ...
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A fast shoe with zip, speed, and cushioning
The Hyperion Tempo is one of Brooks’ speediest shoes. Whether you’re training for a 5k or a marathon, these lightweight, neutral shoes work well for racing or speedwork. They feature lightweight ...
Preventing foot pain is a central focus of the running gear industry. Runners fear foot pain - it can signal injuries that are time-consuming to recover from. Foot pain derails training plans and race goals. Even if you’re not a runner, ...
Whether running a 5k is on your bucket list, or you’re an experienced 5k runner, the shoes you choose to wear can make a big difference to your performance.
You may be wearing the same pair of shoes you’ve worn for a year, and it’s ...
If you could design your perfect running shoe, what features would you build into it?
Chances are, you’d choose plenty of energy return to maximize your running efficiency. They’d be nice and light so you don’t feel weighed down. And ...
Weight training can help to improve your running performance by strengthening muscles, improving endurance, and increasing your cardiovascular fitness.
If you want to maximize your running performance and start beating those personal ...
If you look around the world of running, one thing becomes quickly clear: there is no such thing as a "runner's body." Or, maybe better put, any body can be a runner's body, as long as that body is running. After all, running is a ...
Brooks is the most popular running shoe brand on the planet, and for good reason. They have had a sole focus on manufacturing running shoes for the last 48 years. They’ve combined technology and runners' feedback to create their popular line of ...
Time for another comparison of shoe brands, and today we have two undisputed heavyweights: Brooks and Nike.
Brooks is, arguably, the most popular brand of running footwear on the planet. Nike is one of the most ubiquitous brands in the world, and ...
ASICS and Nike are two of the most popular high-performance running shoe brands today. Both make many different models, and offer running clothes and gear.
ASICS makes some of the most popular running shoes in the world, and almost all of their ...
