Marathon

Marathon Fueling Strategies and Tips

Training is essential if you want to run a marathon. But no matter how much you train, there’s one thing that can truly make or break your performance on race day, and that’s how you fuel. Making sure your body has enough energy on race day is ...

What Is A Marathon Pacer?

If a marathon is on your list, no doubt you’ll be preparing for it long in advance. You’ll most likely have a detailed marathon training plan put together, have your gear checklist for race day, and hopefully chosen an outfit. You’ve probably ...

How Many Miles Are In A Marathon?

Interested in running a marathon? It’s an excellent goal to work towards if you’ve been running for a while and can handle longish distances. But even as a beginner, the allure of having a marathon time behind your name is extremely appealing. ...

Can You Walk A Marathon?

Almost every serious runner has a marathon on their bucket list. But it can sometimes seem like an impossible task. What if you’re a new runner who doesn’t want to wait years before finishing a marathon? Maybe you’re a walker who still has ...

Should I Run A Marathon? Reasons You Should Run

Running is a progressive sport. You start off just trying to run around the block. And once you conquer that, you add a new challenge. Most runners start slowly, with running around the block or on the treadmill. For most new runners, the first ...

How To Deal With The Post-Marathon Blues

So you’ve been training for months for a race, sticking to a strict nutrition plan, and working on beating your time by a few seconds each week. Finally, the day comes! You run a super marathon and finish tired but happy. You celebrate with ...

Running A Marathon On A Keto Diet

The Ketogenic Diet is one of the latest diets to become popular. If you’re conscious of what you eat and how it affects your sporting performance, chances are you’ve come across it before. You may be wondering if running a marathon on a Keto diet ...

How Do Marathon Relays Work?

While runners are passionate about running, not every runner wants to run a marathon! Some runners may just be beginning their running journey and aren’t at the point where they can run a full marathon. Others just simply might not take an ...

Best Marathon Running Shoes in 2021

  Anyone can be a runner. All you really need are your feet and some open space! And once you become a runner, the allure of completing a marathon is an undeniable pull for many. Runners of all types have successfully targeted and ...

Marathon Race Strategy – How To Run Your Fastest Marathon

To many runners, casual and serious alike, the marathon is the pinnacle of the sport. To run a marathon shows that you are dedicated, invested, and serious about running. Whether you are shooting for a Boston Qualifier, or are taking a "compete to ...

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