Injuries

Why Do I Feel Bloated After Running?

No matter when it happens, feeling bloated is never a pleasant feeling, and it’s particularly annoying after a run. In this article, we’ll cover everything you need to know about feeling bloated after a run. We’ll talk about how common it is, why ...

Why Do I Feel Nauseous After Running?

If you have dealt with nausea or vomiting after a run, you’re not alone. Many runners have experienced the same problem. In fact, one study of ultra-marathon runners found that 89% had dealt with nausea and 22% with vomiting. Another study ...

Foot Care For Runner’s Feet

As a runner, you’re on your feet a lot. That's why foot care is so important. In this article, we’ll discuss how runners can take care of their feet to prevent future injuries and to keep their feet comfortable. Whether you’ve been dealing ...

Best Inversion Tables in 2020

Inversion tables can help relieve back pain from a variety of causes. But not all inversion tables are created equally. We've reviewed a number of the most popular inversion tables from a across the price spectrum, and found some clear ...

Why Am I Feeling Dizziness After Running?

Getting dizzy and lightheaded is always scary, but especially if it happens after a run or other workout. If you’re reading this article, then there’s a good chance that this scary feeling has happened to you at least once. In this article, ...

Should You Go Running When Sore?

Whether you’re trying to maintain a streak or wondering if you can skip today because it hurts, you might want to know if you should go running when you’re sore. Not only will we answer this question, but we’ll also discuss how to manage feeling ...

Best Running Shoes for Hip Pain in 2020

  Your hips are one of the largest joints in the body, and a critical point for your running stride. Given how important they are, it's no wonder that runners often develop hip pain. The causes can be many, but luckily so are the ...

Best Running Shoes for Calf Pain in 2020

  If you suffer from calf pain as a runner, you know the right shoes can make all of the difference. What you are looking for in shoes to alleviate calf discomfort is a high heel-to-toe drop. This design feature takes pressure off of the ...

Ankle Pain From Running: Reasons, Treatment, And Recovery

As a runner, you work your ankles hard. So dealing with ankle pain, while not ideal, is not uncommon. If you're going through this, this article is for you. We’ll cover a list of causes, ways to treat ankle pain, and how to prevent ankle pain in the ...

Hip Pain And Running: Causes, Treatments, And Prevention

Runners run because running feels good. Sure, we gripe about how it hurts and all the breathing and sweating is awful. But deep down, we love it. Unless, of course, it hurts for real. There is a dividing line between discomfort from fatigue, and ...

The Wired Runner