Calf

How To Treat And Manage Calf Cramps From Running

Most runners will likely experience random pain at some point in their running career, in the form of cramps. Cramps can affect many different parts of the body. They can be caused by a variety of things, such as excessive heat and a low ...

Best Running Shoes for Calf Pain in 2021

  If you suffer from calf pain as a runner, you know the right shoes can make all of the difference. What you are looking for in shoes to alleviate calf discomfort is a high heel-to-toe drop. This design feature takes pressure off of the ...

How To Treat Tight Calf Muscles – Stretches and Other Exercises

When you push yourself hard during a workout, it's not uncommon to suffer muscle soreness or tightness a couple days afterward. Pushing yourself hard is a key part of hitting your running goals. But having a body that is loose and supple is also ...

The Wired Runner