We all know that protecting your head is the most important thing when cycling. A MIPS helmet is your most prized possession on the bike.
But there are other parts of your body that take a beating when you ride, and that’s it even ...
Have you ever tried to check your metrics on a GPS watch while you’re speeding along on your bike on a ride?
It’s not easy to monitor your data on a watch while riding. Even less so on a phone. If you want your data front and center ...
Bunions can be uncomfortable and painful. If you suffer from this foot condition and you’re a runner, the pain and discomfort can be enough to ruin your workout.
But they don’t have to get in the way of your running routine. Simply ...
If you’re a triathlete, you most likely have a whole lot of equipment.
As runners, we already love our gear! But when you add bikes and swimming accessories into the mix, it makes for a whole lot more stuff.
If you love handy gear ...
If you’ve recently taken the step into triathlons, you’ve no doubt discovered that the list of triathlon gear is a bit different from your normal running gear.
Chances are you can do just fine with minimal equipment if you’re not a ...
Running in cold weather can often help to get the blood flowing and keep you warm. But swimming in the cold can be a different experience - and a much more uncomfortable one.
If you are training for a triathlon in cold weather, it may ...
Looking for an easy way to improve your biking performance in a triathlon? Investing in a set of clipless triathlon pedals could be the answer.
If you’ve been using regular flat pedals, you may be surprised at how much a clipless ...
Do you have a favorite running brand?
Chances are you like a particular brand for shoes, another one for clothing, and yet others for accessories. But how many of your top brands are eco-friendly?
In the past, manufacturing running ...
If you’ve got foot pain, the way your shoes fit might be to blame. All shoes are designed differently, so one brand may fit differently to another.
Unless you know what works for your feet and you only buy certain shoes because of ...
High-top shoes are generally known to be for fashion and not for sports.
But they do serve a particular purpose when it comes to running - providing exceptional ankle support (if you choose the right ones).
Runners with weak ankles ...
