Cold weather. Rain or snow. Personal schedule. Unable to leave the kids home alone. Waiting for the cable man. The reasons you might not be able to get outside for a run are myriad, but they all share a common truth: as much as we ...
If you’re like most runners, you know how much a great playlist can help you maximize your workouts. And to get the most out of your playlist on your run, you need a comfortable pair of headphones that sound great and don’t interfere ...
A Tough Mudder is not your typical running race, so finding the right shoe for these grueling off-road competitions can be tricky. With a variety of terrain, a gauntlet of obstacles, and the challenge of covering a long distance, you ...
With a growing list of shoe brands and models every year, sifting through the many options to find the right ones for you can seem overwhelming. Shoes for running are dominating the market, and it can be hard to know whether you as a ...
Remember the story of Goldilocks?
She's the little girl who goes into a strange house and starts rummaging around for stuff. She finds some porridge that is too hot, some that is too cold, but some that is just right. She finds a bed ...
The new year is a common time for new runners to take up the sport and for lapsed runners to commit to getting back into it. That's great! Running is an easy and fun way to get in shape, and it does not require a large investment in ...
Winter is once again just around the corner, and in some areas, thermometers and forecasts already have runners eyeing their treadmills and trying to figure out how to stomach a winter of indoor running.
But the hardy and hale runners ...
No cold-weather running outfit is complete without something to cover your head. Some runners opt for a ball-cap, while others choose a headband. However, when the temperature really drops and you are running in colder weather, nothing ...
Running shoes might get the most attention, but they’re not the only important piece of running gear you’ll need. A base layer is a long or short-sleeved shirt you’ll wear to help keep you comfy and warm when running in cold weather. ...
Are you trying to chase down a great gift for a woman in your life who loves to run? Whether she’s relatively new to the sport or an experienced ultra-marathoner, finding the perfect present is probably easier than you think.
Running ...
