Injuries are a part of running, and even though we can take precautions against them, it’s likely we will all need to deal with them at some point.
Using the best ice packs for running injuries can help you to recover faster and with ...
Running on a treadmill is a great way to train even when it’s cold, dark, or raining. But sometimes it can be hard to get a workout that is equivalent to running on the road.
Adding an incline can help to change up the muscles you ...
Most runners do some form of cross-training at home. Maybe you like having a variety of options for working out, or perhaps you just live in a bad-weather area and need some form of safe, dry training!
If you don’t have an at-home ...
Overheating can be a real problem on the road. I’m sure we’ve all experienced it at one time or another; that exhausting, dizzying feeling that’s the equivalent of a running hangover.
But it doesn’t just hamper your running. When ...
Your watch can be a much more helpful tool than simply telling you the time and how fast you ran your last lap.
If you’re a serious runner or a hiker, the best outdoor watches are practically a necessity. Some of them are also aimed ...
A treadmill is an invaluable investment if you’re a serious runner. No matter the time of day, the weather, or lockdown conditions, you can still get a great workout.
If you use your treadmill often, you may find yourself wishing ...
Socks are a more essential part of running gear than many of us give them credit for! You can have the best running shoes on the market, but if you’re wearing bad socks you won’t be performing at your best.
Long socks work for some ...
Although it’s not always the easiest thing to cart a water bottle around with you on the road, it’s super important to stay hydrated while exercising, and that includes when you’re out on a run.
Dehydration can have some nasty side ...
The best vests for running are a great alternative piece of apparel to have in your collection. For winter running, they provide a valuable extra layer of protection over your core, while still being very breathable.
If you aren’t a ...
Skechers are a brand that began as a skating brand. Their latest running shoes are surprisingly effective, though.
If you’re a fan of the brand, why not get yourself a pair of the best Skechers running shoes? They have something for ...
