Runners are all about comfort when we’re on the road or trail. We place emphasis on choosing the right shoes for our feet, wearing the right gear to stay comfortable, and even the right way to tie our shoes.
But what about keeping ...
For most of us, a phone is a big investment. For a smartphone that can link up to your running watch, download fitness apps, and do all the other important things, you’re looking at spending a pretty penny.
The last thing you want is ...
Overpronation happens fairly often. Having a neutral foot is even more common. But underpronation isn’t often seen. It’s when the foot rolls outwards (on the outer edge) when you run or walk.
Underpronation is more common with people ...
Protecting your feet is essential for runners. But it’s just as important when you are not running as when you’re on the road or trail.
When it’s hot out, chances are you want to wear open shoes. The best summer sandals for runners ...
Foot pain can be a factor that stops many people from walking. If you suffer from Achilles tendonitis, even walking through a store or around the house can be painful.
There are two types of Achilles tendonitis. One affects the lower ...
In some cases, a wetsuit isn’t necessary for the swim leg of a triathlon. But swimming in your regular tri-suit can present some problems, such as “ballooning” while you’re swimming, slowing you down.
When you aren’t required to wear ...
If you travel for triathlons, it’s essential that your bicycle stays safe on the road or plane. With that in mind, today we’ll be reviewing options for the best bike travel case for triathletes.
Your bike travel case should be easy to ...
We’ve all had that slump when it’s hard to get motivated and our passion for exercise and sport seems to wane.
Want a quick, motivating way to pull yourself out of it? Read a great sporty book.
Or maybe you’re raring to go and want ...
Hydration is key for any sport. Dehydration is one of the most common ways to lose performance during a race or while you’re training.
On a bike, it’s just as important to stay hydrated as it is while running.
Sure, you have your ...
Want to achieve a higher speed on the bike in your next triathlon? Consider upgrading to one of the best triathlon wheelsets if you want to be equipped with the top tri wheels for speed.
We recommend the DT Swiss ARC 1100 DICUT. It’s ...
