Is CrossFit your preferred form of cross-training? If you’re serious about spending quality time in the CrossFit box, you need a great gym bag.
The best CrossFit gym bags have some features that set them apart from other, ...
Returning to running—or any form of exercise—after breast surgery can be intimidating. One may worry about adequate support or the possibility of pain when doing a high-impact activity like running.
Choosing the right sports bra to ...
If running is too hard on your joints, walking is an excellent exercise alternative. You may be surprised at what a good workout you can get and how many calories you can burn!
But whether you’re walking or running, wearing ...
Do you find your runs cut short because your quads and hamstrings can’t keep up with the rest of your body?
Aside from doing quad exercises and hamstring stretches, thigh compression sleeves could be your new best friend. Runners who ...
As runners, most of us love our running gear! Socks, beanies, electronic gadgets… You name it, if it improves our performance, monitors our training, and makes us feel awesome, we have it!
But protecting our gear and gadgets is often ...
When it comes to shopping for running gear, few things are more critical for a woman than finding the right sports bra. The wrong bra can lead to painful chafing, a lack of support, and a miserable exercising experience.
If you do ...
Is your teenager expressing interest in running? Did they try out for track? Or are they active teens who can’t stay still?
Whatever the reason, we’re reviewing the best running shoes for teenagers. If your teen shows an interest in ...
When you run, do you land on your heel or the ball of your foot?
Forefoot strikers land on the ball of their foot when you’re running. In some cases, their heel may not even touch the ground at all.
Forefoot strikers can be prone ...
If you’re going to be hiking or walking for exercise or just for enjoyment, you need a pair of the best walking and hiking socks. They are designed to be comfortable and protective no matter whether you’re wearing walking shoes or hiking ...
Triathletes know that your gear can have a direct impact on your performance.
When cycling, in addition to riding a great triathlon bike, you’ll need a pair of the best triathlon cycling shoes.
They’re designed specifically to make ...
