Articles

Best Long Distance Track Spikes of 2020

  Whether you’re running the mile, 2 mile, or 10,000-meters, you'll greatly benefit at your meets with a long distance track spike. These kinds of spikes have more cushion than you’ll find on a sprinting spike, but less than a ...

When To Replace Running Shoes

Running shoes take a pounding. It's inevitable they'll need to be replaced at some point. The question when should you replace your running shoes? The most common answer you hear is: change them after you've run 300-500 miles. But this is a ...

Top 3 Garmin Fitness Watches With GPS

  In today's environment, you've got multiple options for wearable devices that help you achieve your health and fitness goals. Some are designed for running and cycling while others are designed for counting steps and monitoring sleep. Some ...

Stress Fracture vs Shin Splints: How to Tell the Difference and 3 Pairs of Shoes That May Relieve the Pain of Shin Splints

  Most runners have probably at least heard of stress fractures and shin splints. Some less fortunate runners may have had to experience the pain themselves. These injuries have similar symptoms and often affect runners. However, there is a ...

Best Running Garmin Womens Watch

Looking for a watch to use while running is sometimes a bit of a daunting task. There are so many different models and brands available on the market with their own unique features. Searching online and doing research for the best watches can ...

5 Tips for Running in the Winter

It can be hard to stay motivated to go running in good weather. And when the temperature plummets, it becomes that much harder to get motivated to run outside. These 5 tips for running in the cold weather will help you run strong all winter long! ...

7 Ways Your Garmin Can Prevent Injuries

Did you know that the average runner misses 5-10% of their workouts every year due to injury? Most runners can relate. There's nothing worse than feeling a twinge mid-run. Or waking up in the morning with shooting pain in your heel. Or hobbling ...

fenix 3 vs fenix 5: The Ultimate Garmin fenix 5 Comparison Guide

The fenix 3 and fenix 5 are two of the most robust GPS watches Garmin ever created. With their classic, sport watch style, the fenix watches look just as good in the office as they do on your adventures. They capable of tracking tons of activities ...

Garmin 230 vs 235

The Forerunner 230 and 235 are Garmin's two most popular GPS running watches. With simple controls, good battery-life, and numerous features, it's not surprising they are our two favorite running watches in 2017. While nearly identical in many ...

Best Budget GPS Watches in 2020

  Ready to upgrade to a full-fledged GPS watch? We've gathered the best budget GPS watches on the market right now. Besides increased accuracy, a GPS watch is easier than a smartphone to take on your run. Plus they're more durable and ...

The Wired Runner