Articles

How to Become a Runner Even If You Hate It

We all know why running is great exercise. It helps promote a healthy lifestyle. You might be able to finally lose those few additional pounds. It will help you sleep better at night. And so forth. But if you haven’t run a lot—or even at all—in ...

What’s a Good Treadmill Workout for Beginners?

A treadmill is a great way to start working out if you haven’t been. It's a low-stress alternative to running outside. Need help setting a pace and sticking to it? A treadmill can cover that while you get used to it. Want to start working a few ...

Best Treadmill Under $1,000 in 2019

  We all know that a treadmill is a great way to get a good workout. Whether you’re looking for a treadmill that will allow you to run when the weather's bad, or you’re looking to improve your form and speed, a treadmill can meet all your ...

Best Adidas Running Shoes in 2019

  Everyone knows that Adidas is a great brand for running shoes, whether you are a beginner or an elite racer. In fact, I ran my first two 5ks in Adidas running shoes. But with their huge range of models, it can be hard to figure out what ...

Best Manual Treadmills in 2019

  Whether you’re looking into a cheaper alternative to a motorized treadmill or you’re just interested in getting a great workout, a manual treadmill might be an excellent choice for you. And, if you don’t like running out in the cold, but ...

Best Foam Rollers for Runners in 2019

  We’re all looking for the best foam rollers out there so that we can recover faster, increase mobility, improve fitness gains, and have better overall health. Sometimes, though, it can be hard to know which roller will be the best fit ...

Benefits of Zero Drop Shoes and Tips for a Smooth Transition

Getting the right and appropriate footwear makes a big difference in a runner's performance. However, finding the right running shoes amid all the options can be overwhelming. For so many years, we've settled with the traditional running shoes ...

Zero-Drop vs Regular Running Shoes: Which Is Better?

Running is an evolving, healthy sport that helps burn calories, improves fitness, and promotes lots of fun. Unfortunately, this sport can also be uncomfortable if you are not wearing the proper gear - especially shoes. Running shoes should hold your ...

How to Tell If Running Shoes Are Worn Out: The Signs You Might Have Missed

Running shoes are essential kit. They provide comfort and protection to our feet through workouts and races. They are made of quality materials that last many, many miles. But all good things must eventually come to an end, and even your favorite ...

How Much Do Running Shoes Weigh?

What self-respecting runner doesn't get excited when buying a new pair of running shoes? With all of the choices, it can seem like a huge decision: brand, model, style, color, etc. If you're really concerned about the ins and outs of the shoes, you ...

The Wired Runner