When you run, you aren’t just using your legs. The arms work actively to counterbalance the movement of the legs, so you do get a bit of an upper-body workout every time you run.
A compression shirt can help the upper body stay strong ...
Nike is one of the best known brands in the world, both inside the sports industry and outside. And for good reason. They produce some of the best athletic apparel, from shoes to shorts to jackets. The best of the best in many many ...
The best vests for running are a great piece of apparel to have in your collection. For winter running, they provide a valuable extra layer of protection over your core, while still being very breathable.
If you aren’t a fan of ...
Living somewhere cold or rainy doesn’t have to stop you from running outdoors. Wearing a great running hoodie will allow you to go for a run, do some speedwork, or even train for a marathon in the cold or the rain.
Choosing a hoodie ...
A versatile jacket for wet and windy conditions
The GORE R7 Shakedry Hooded Jacket is lightweight and packs down, making it easy to store and bring along on a run. But when the weather turns nasty, it completely protects you from rain and ...
Awesome jacket for nasty conditions
The GORE R3 Active Hooded Jacket keeps rain and wind out, while remaining breathable and soft. This jacket will help protect you from nasty elements. While it's not the cheapest jacket available, it keeps you ...
Running shoes might get the most attention, but they’re not the only important piece of running gear you’ll need.
A base layer is a long or short-sleeved shirt you’ll wear to help keep you comfy and warm when running in cold weather. ...
Having the best running shirts and tanks for women means you'll always be comfortable during your runs. The best tops combine features that keep you warm or cool (depending on the weather) with slick colors and designs for style.
Most ...
The right clothing is just as important as your running shoes. If you’re not comfortable, you’re distracted. The wrong running shirt can cause you to overheat, will get soaked with sweat, and will quick smell like a dirty locker room.
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Many a winter run has been postponed because of plunging temperatures. While it's perfectly okay to take a day or two off when the cold is really biting, you don't want to slack off too much on your winter training - you still have to be ...
