Having compression leggings can improve your workout by helping to isolate muscular movement and reduce vibration of soft tissue.
During your cool-down stage, they can also help your muscles quickly vacate waste products like lactic ...
Some men are averse to wearing tights, for reasons of style or being self-conscious. It's a pity. There are big benefits in performance and recovery from wearing compression tights.
While most of us are happy running in our plain ...
Since the creation of sports, athletes have continuously looked for ways to help improve their game whether it be through training, new gear, or anything else, they all seek out a competitive advantage.
Aside from seeking out the best ...
When I first got back into running, one of my friends recommended I purchase 2-in-1 shorts: compression shorts underneath, and standard shorts on top.
My friend was a more experienced runner than I was, and I trusted her opinions. I decided to ...
Clothing has the ability to make or break your run. If it fits right, feels right, and keeps your temperature comfortable, your running kit can help you push to a new PR. But if it fits poorly, chafes, or leaves you too hot or too ...
It’s always important to make sure you’re wearing the proper running gear - and that you're wearing it correctly. But in some cases, it can be really awkward to ask for advice. "How should I wear this?" might seem like an embarrassingly simple ...
Your choice of running attire can make a big difference in your comfort as the weather changes. If you have the right gear to keep you warm in winter, you'll keep getting out the door for your runs. And that means hitting your short and ...
You’re a runner and more. You need apparel that suits your active lifestyle. Shorts are frequently overlooked when people shop for good, high-quality running gear.
But a good pair of shorts will keep you dry and cool, prevent ...
Wearing the proper shorts are key to ensuring you have a great run. Shorts made with the wrong material can chaff, stick to your skin in hot weather, and generally be uncomfortable.
For maximum performance, it’s important to wear ...
We've worn, tested, and reviewed over 30+ pairs of women's running tights to find the best tights and leggings for all weather conditions, budgets, and styles. The best women's running tights need to look and feel good, but they also ...
