A great pair of running shorts is the foundation of a good running wardrobe. Can you run in any pair of shorts you have? Sure. If you're just getting started, it's more important to just get out and run. But once you start logging the ...
Running shorts don’t have to be boring. If you choose the right ones, they’ll replace running belts and waist packs with plenty of storage for long runs!
While they need to be lightweight, comfortable, and allow for plenty of ...
If you’re tired of running shorts that chafe, or leggings and cycling shorts that are too tight, then it could be the right time for you to try a running skirt.
Running skirts come in many colors, patterns and have different inner ...
Triathletes are a special breed. Personally, I find running to be quite enough of a challenge. But doing three sports in one should be quite the accomplishment in anyone's book.
Triathlons are difficult. Even a "sprint" triathlon ...
Underwear. We all wear it… Except for those who don’t, and that has its merits too. But the majority of us will be wearing something under our running shorts or tights. What you wear can make a big difference in the quality of your run.
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Trail running can be rough and rugged. It’s not nearly as smooth as running on the road, so you need to be geared up and prepared for obstacles you may not expect.
The most important piece of gear will be your shoes. But it’s ...
Having compression leggings can improve your workout by helping to isolate muscular movement and reduce vibration of soft tissue.
During your cool-down stage, they can also help your muscles quickly vacate waste products like lactic ...
Some men are averse to wearing tights, for reasons of style or being self-conscious. It's a pity. There are big benefits in performance and recovery from wearing compression tights.
While most of us are happy running in our plain ...
Since the creation of sports, athletes have continuously looked for ways to help improve their game whether it be through training, new gear, or anything else, they all seek out a competitive advantage.
Aside from seeking out the best ...
When I first got back into running, one of my friends recommended I purchase 2-in-1 shorts: compression shorts underneath, and standard shorts on top.
My friend was a more experienced runner than I was, and I trusted her opinions. I decided to ...
