30 Day Run Challenge

30-Day Run Challenge Sign-up Form

  Download the 30-Day Run Challenge With this free training plan, have your next 30 days completely planned out. We mapped out each run, workout, and rest day for the next 30 days.  When you've finished, you'll be fitter, ...

30 Day Run Challenge for Beginners

Have you tried running and hated it? Or have you thought about starting to run and found it intimidating? Maybe you keep meaning to start, but there's always that one thing that keeps getting in the way. Then this challenge is for you! ...

The Wired Runner