Best Weighted Vests for Running, Crossfit, and Workouts in 2019


With so many different weighted vest options on the market, we’ve highlighted a few of the top models. Just like with any training accessory, understanding how you want to use the vest will help you choose the right vest for you.

If you want to start weight training with a vest, first you need to decide on how much weight to train with. A good rule of thumb is to gradually work up to 20% of your body weight. 

We like vests that you can easily add or remove weight to, to completely customize your workout and add resistance as you get stronger. 

Durability and how the vest fits are also key aspects to look out for. If you plan on using the vest for highly vigorous activity, you’ll want something that fits snugly with little to no bounce. 

Sometimes having higher durability material in your vest means you’ll have less breathability, so consider how you’ll use the vest. Here are our best weighted vests for running, crossfit, and general workouts!

Man running on beach with weight vest

Top 3 Best and Favorites


Hyperwear Hyper Vest Elite


  • Breathable
  • Easy to adjust weight
  • Great fit
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RunFast/Max Pro


  • Comes in 12-60 lb variations
  • No slip fit
  • Pockets for phone and water
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Empower Weighted Vest


  • Made specifically for women
  • Durable design
  • Comfortable fit
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1. Hyperwear Hyper Vest Elite Weight Vest

The Hyperwear Elite Weight Vest is an upgrade to their original Pro Weight Vest. You can up your training game with the improvements to durability and comfort. 

Hyperwear increased the stability of this vest so no matter how vigorously you move, the weights stay in place during your workout. Steel weights are ¼ inch thick. Unlike other vests, this vest is zippered for a perfect fit. 

You won’t be able to hold as much weight compared to the Pro Weight Vest, but the Elite Vest is made to be comfortable no matter what you do. The vest comes at a base weight of 10 lbs, and you make it 15 lbs (S) or 20 lbs (M/L/XL) with included inserts. 

The design of the vest makes it easy to re-distribute weights the way you want, with small 2.25 oz weights carried in pockets throughout the vest. 

The material is extremely breathable and you get great ventilation with the side panels. The lacing along the sides also lets your create an adjustable fit that conforms to you perfectly. The lacing is also reflective to keep you visible no matter when or where you train.


  • Extremely breathable
  • Easy to add and remove weight
  • Great fit, conforms to your body with unique zipper design


  • Additional weights get expensive
  • Improved durability over previous model, but less comfortable material

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2. RunFast/Max Pro Weighted Vest

With the RUNFast/Max Pro Weighted Vest, you get to the flexibility to choose the weight of your vest. This vest is a great option for beginners looking to train with a weight vest. 

The vest comes in 12, 20, 40, 50, and 60 lbs. The weights are all included in the vest and you can also remove them all if you want. It’s also fairly easy to take out the weights and put them back in.

The weights are bags of sand instead of metal, but this makes the vest pretty comfortable to wear. 

You also have the option to buy the vest with or without shoulder pads. The vest tightens with velcro around the waist and doesn’t slip around once tightened.

The vest has a phone pocket and water bottle holder to keep your items secure on the go. The phone pocket has an area to feed your headphones through if you use wired headphones.


  • Great value for the price
  • Easy to add and remove weight


  • Does not breathe well
  • Bulky

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3. Empower Weighted Vest

Built specifically for women, the Empower Weighted Vest is a simple vest to up your calorie burning. The vest is great for lower intensity activities like walking, jogging, and wearing around for chores. 

The vest comes in 4, 8 or 16 lbs and is made of stretchy lycra and spandex.  Since the vest is easily adjustable via the clips on the sides of the vest, it only comes in one size. You also can’t add or remove any of the weights for the 4 lb and 8 lb version, but the 16 lb vest lets you add or remove 6 weights in the front and back, allowing you to go from 10-16 lbs. 

The unique X shape design evenly distributes weight across your body on both the front and back, and meant to adjust to women’s curves. The vest is built for waist sizes from 24-48 inches. 

The vest has reflective accents to keep you visible on the road. There is also a pocket on the lower half of the vest in front that holds small items. While older versions may have fit cell phones, modern cell phones do not fit in the vest pocket.


  • Durable
  • Comfortable / Fits women’s bodies well
  • Easy to put on and take off


  • Straps tend to loosen during vigorous activity (jogging)

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4. Hyperwear Hyper Vest Pro Weight Vest

Hyperwear’s original Hyper Vest Pro Weight Vest was voted Best Weighted Vest by Men’s Health. If you are looking for a fully customizable vest that conforms to your body for high intensity workouts without constricting this vest is a great option. 

With the 60+ pockets, you can add weight in 2.25 ounce increments as you build strength. The Vest comes with a 10 lb base weight, but you can add weights as choose. Maximum weight for S is 20 lbs, M is 23 lbs, L is 33 lbs, and XL is 42 lbs. 

The fabric is extremely breathable and the side lacing provides great ventilation for your workouts. You still maintain full chest expansion even though this vest fits like a compression shirt. The material is made of cotton and less durable than most vests on the market. 

The lacing combined with the fabric helps this vest conform to your body, unlike other bulkier vests on the market. You’re able to move without impacting your range of motion.


  • Snug comfortable fit
  • Excellent weight dispersion which reduces strain on your joints


  • Not very durable – stitching breaks easily
  • Additional weights are costly
  • Metal weights can make the vest hot in direct sun

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5. Aduro Sport Weighted Vest

The Aduro Sport Weighted Vest is great for cardio and weight training workouts with options for everyone in the family.

With the choice of 4, 6, 12, 20, and 25 lbs, this vest accommodates both men and women. Make sure you decide the right minimum weight, as you can add weight to the vest but can’t take any out.

Made out of soft neoprene material, I like the design of this vest as it doesn’t restrict your range of motion. The vest has padded shoulders and 3 inch wide straps that don’t dig into your body, making the Aduro vest very comfortable. 

The vest is tightened down via and adjustable front clasp which keeps the vest in place during high intensity activities. Unless you are a very small person, you won’t have any issues keeping it in place. 

If you are looking to carry small items or add additional weight, the vest has a mesh pocket covering the lower half of the back. 

No matter what type of workout you are doing, the Aduro Sport Weighted Vest will build up your strength but maintain comfort at the same time. 


  • Comfortable
  • Great weight distribution


  • Issues with durability – filling sometimes leaks

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6. CFF Performance Series Weighted Vest

CFF Performance has created a series of vests that adjust to you and your workout progression. Whether you are a man or woman, these vests are durable and let you easily add or remove weight.

Made of high quality cordura. The vest also has double padded shoulders that conforms to your shoulders for added comfort. 

With options from 2-66 lbs, you will be able to max out your weight through incremental adjustments. The vest comes in 22, 36, 44, or 66 lbs. You also have the option to choose between a vest built for women and one for men. 

The vest is secured via a low chest belt that makes sure the vest doesn’t bounce or shift on your during a workout. You can also adjust the vest’s fit via two straps that control body length fit. 

The vest keeps the weight close to your body via individual velcro pockets with weight blocks. Most of the vests allow you to increase weight in 2.2 lb increments with metal inserts. The weights are easy to add and remove. 


  • Sturdy
  • Fully adjustable
  • Stays snug for high-intensity workouts


  • Slightly limited range of motion
  • Bulky weight blocks near chest

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7. CROSS101 Adjustable Weighted Vest

The CROSS101 is a great value for the quality and durability. This camouflage vest comes in 20, 40, 60, or 80 lbs. The weight is added to the vest with 5 lb increment sand bags. 

You can adjust the vest with the velcro straps that attach across the front. There are additional pockets in the front and back of the vest to increase the weight up with your own additional weights. 

The vest fits snugly and doesn’t bounce or ride up during workouts. One size will fit most. The material is really durable and takes a beating. You don’t have to worry about the vest falling apart. 

There’s a handy water bottle holder on the front left strap, but you can’t remove it. The breathability isn’t the best, but if you are looking for a vest to put to the test this is a good option.


  • Heavy duty durable material
  • Great snug fit that doesn’t bounce


  • Can get uncomfortable on shoulders after prolonged use (no pads)
  • Not very breathable
  • Can’t remove water bottle holder

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8. Titan Fitness Adjustable Weight Vest

The Titan Fitness Adjustable Weight vest is a great option for anyone who wants to wear a weight vest for a variety of workouts with different weights.

The vest comes in 20, 30, 40, 50, and 60 lbs. You can also purchase additional 2.5 lb increment weights to up resistance. 

You can easily dial in the weight right for you by removing or adding the 2.5 lb steel weights in the pockets on the front and back of the vest. Titan Fitness focused on durability and comfort with this vest, and the weights have rounded corners to prevent wear and tear. 

The vest is secured via a small velcro strap that holds the vest to your body. There are also shoulder pads to ensure a comfortable fit with no friction points on the vest. 

The Titan Fitness vest is an excellent value for anyone looking to up their work out with a vest you can easily change to meet your needs. 


  • Durable
  • Can easily adjust weights
  • Padding and design is comfortable


  • Waist strap can get loose during workouts

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9. CAP Adjustable Weighted Vest for Women

The CAP adjustable weighted vest is the perfect way to add comfortable resistance to a workout. With a fit designed specifically for women, this 30 lb vest will perform during vigorous activity.

The vest is designed to fit women’s curves with a smaller total surface area than most vests. The vest has a total of 6 pockets with 3 lb iron weight increments that you can remove or add weight to. 

The weights are small enough to make sure you keep full range of motion. Made of durable nylon and polyester, the vest will last. Smaller women may have issues tightening the vest to fit perfectly.

There’s a velcro strap around the waist that is thick enough to prevent digging into your skin during high movement activity. There’s also a lot of padding throughout the vest to keep you comfortable, which is key with less total surface area. 

The reflective strips on the front and back of the vest also keep you safe in low light environments. There are also hooks on the vest for chute resistance training. 

With the additional features and ease with which you can adjust this vest, it’s the perfect training accessory for women. 


  • Easily adjusts to womens’ bodies
  • Comfortable with extra padding
  • Machine washable vest


  • Vest can get loose and bounces during extreme workouts
  • Vest fits large for petite women

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The Wired Runner