Staying active as you age is critically important to maintaining good health. Research shows that running or walking at least three times a week for 30 minutes can prevent age-related decline in physical function.
But it may not be as safe as it used to be for seniors to run and walk on the road. Slower reaction times, natural wear and tear of joints, and even mild hearing loss can be dangerous when you’re on the road or trail.
Thankfully there’s an easy solution. Investing in one of the best treadmills for seniors can keep you active and healthy from the comfort of home.
We’ve chosen the Horizon 7.0 AT as our number one senior treadmill, as it has a large 60-inch, 3-zone cushioned deck, a solid steel frame, and easy-to-use QuickDial controls.
We’ve found many other nice treadmills for seniors that may be better options, depending on your budget and where you plan on using it.
Top 3 Best and Favorites
Horizon 7.0 AT
XTERRA Fitness TRX2500
Lifespan TR2000e Electric Folding Treadmill
1. Horizon 7.0 AT
The Horizon 7.0 AT is a powerful treadmill. Even if you don’t need that much power, it has plenty of helpful features that would make it a great investment for an older runner or walker.
The sturdy steel frame puts some weight behind the build. This may make the treadmill harder to move around, but it’s incredibly helpful for providing a safe, stable platform that young and older runners alike will feel secure on.
The treadmill deck is on the larger side, at 60 inches, so there’s plenty of space for each step. It also has 3-zone cushioning that helps reduce impact on aging joints, keeping them pain-free.
One of the features that also makes this treadmill safe is that you don’t have to use buttons to increase the speed and incline. The QuickDial handles make changing settings easier for seniors, as they can hold onto something to steady themselves while using the dials to increase or decrease as needed.
Tech-savvy users can make use of the free AFG PRO fitness app that integrates with the treadmill. When you’re done working out, the 7.0 AT features one-step easy hydraulic folding, so there’s no need to lift anything heavy in order to fold the treadmill up or down.
The only potential problem is that the 7-inch screen could be too small for some people to read easily.
- 60 inch 3-zone cushioned deck
- Free fitness app AFG PRO
- Solid steel frame
- QuickDial controls and interval keys
- Some may find the 7-inch screen too small
2. XTERRA Fitness TRX2500
If you’re looking for a sturdy, feature-packed treadmill that’s easier on the pocket, the XTERRA Fitness TRX2500 is the one we’ve chosen as the top value product.
It has a 2.25 HP motor and can run at speeds of up to 10mph, which is perfect for seniors of all abilities to walk or jog.
The belt provides a walking or running area of 20 inches by 55 inches, which is big enough to walk comfortably without feeling cramped. The XTRA Soft Shock Absorption technology means every step is cushioned and easy on the joints.
There are also 10 levels of incline to get a varied and intense workout without needing to increase the speed too much. There are 24 onboard programs, so there’s no need to try and get the right settings. Just choose one and start your workout.
The treadmill is sturdily made and the controls are easy to use. Change the incline and speed settings using buttons on the handlebars is intuitive and quick.
Lift-Assist and Safe Drop functions make it easy for seniors to fold and unfold this treadmill safely. The screen is bright, but at 5.5 inches in size, may be too small to read well unless you move in close to it.
- Speed and incline controls on handlebars
- 2.25 HP motor for speeds up to 10mph
- Lift Assist and Safe Drop
- 24 preset programs
- The 5.5 inch screen might not be easy to see
Best Electric Folding Treadmill
3. Lifespan TR2000e Electric Folding Treadmill
Having the ability to fold a treadmill can be very helpful for seniors who live in a smaller space.
This treadmill uses eFold technology, which takes all the work out of folding and unfolding. It also has a Smart Stop safety sensor that will halt the lowering process if it senses something underneath it.
The 2.5 HP motor is perfect for both walking and jogging. The running deck is 20 inches by 56 inches, so there’s enough space to be able to stride comfortably. You can choose from 17 preset programs that are aimed at specific goals such as weight loss, a healthy lifestyle, and sports. There is also the ability to customize two user settings to your preference.
Seniors who wish to keep track of their daily steps and heart rate while exercising can make use of those functions on this treadmill. The 6-inch screen may be slightly small, so you may need to stop using the treadmill in order to read it safely.
There are 5 Quickset speed and incline buttons on the handlebars, which means you can change the settings safely and securely without compromising balance.
When you’re finished, simply use the eFold technology to fold it up again and save space.
- eFold technology
- 2.5 HP continuous-duty DC motor
- Smart Stop safety sensor
- 20″ x 56″ running surface
- May not be suitable for running at fast paces
Top Treadmill with Low Deck and Extended Handles
4. Sunny Health & Fitness SF-T7857
As we age, it can become harder to judge the height and take steps with the same confidence and safety as before.
This treadmill has a lowered deck that makes getting on and off easier and safer, with less chance of having an accident. This is a great safety feature for older runners and walkers.
Another very helpful feature is the handles. Unlike most treadmills, these handles are extended fully, curving and connecting the deck to form handrails. That means that you will always be able to grab hold of the handlebars if you feel off-balance.
The deck is a little smaller than some others, at 44 inches by 19.5 inches. This should still be enough space to run comfortably, but might be a bit tight for running at full speed.
It also has built-in shock absorption that will help minimize impact and pain in the joints.
This is a good choice for seniors who live alone in a small space and might need to move it frequently. It has front-mounted wheels that make it easy to drag from place to place.
- Great safety handles for seniors
- Lowered deck for easy step-up
- Built-in shock absorption
- Front-mounted wheels for transport
- The deck is slightly smaller than others and may not be spacious enough for some senior runners
Highest Weight Capacity
5. Exerpeutic TF1000
Seniors who need a higher weight capacity will benefit from this treadmill.
It has a weight capacity of 400 pounds, which is almost twice as much as most other treadmills. The deck is 40 inches by 20 inches, which is more than enough space for walking. And the TF1000 is designed for walking rather than running.
The 1.5 HP motor can get up to speeds of 4mph, and you can increase or decrease speed in increments of 0.1mph until a suitable speed is reached. It also uses Quiet Drive technology so there’s no unnecessary noise that could be irritating.
Other features that make it great for seniors looking to get in shape include 18-inch safety handles, an impact-absorbing surface, 2 manual incline positions, and easy-to-reach pulse rate pads and speed buttons on the handles. It’s very sturdily built and would feel safe and solid when walking on it.
The only potential problem is that some people may struggle to fold or unfold it by themselves. You also need to change the inclines manually, which may be difficult.
- Weight capacity of 400 pounds
- Extra-length safety handles
- Speed increase in 0.1mph increments
- Quiet Drive motor
- The incline positions need to be changed manually, which may be difficult for some seniors
6. NordicTrack Commercial 1750 iFit Treadmill
If you know (or are) a senior who struggles to see things on small screens, then this treadmill could be the best choice for you. The 1750 treadmill model has a 10-inch touch screen that can be easily seen and interacted with.
It also has a good variety of inclines and speeds. The incline can be set between -3% and 15%, and the speed can go up to 12mph, making this treadmill suitable for walking and running. You can increase or decrease both of these using the buttons in front of them on the console.
The belt is 60 inches by 20 inches, which offers more than enough room. The safety handles are a bit shorter than some other treadmills. If walking, seniors can hold onto either the handles or the front bar, which has pulse rate sensors on it.
The treadmill folds up quite easily with LiftAssist technology, but it’s solid and heavy so seniors may have trouble moving it around once it’s been folded up.
- 10-inch touch screen
- -3% to 15% incline
- Speed up to 12mph
- 300-pound weight capacity
- The treadmill is heavy – might be difficult to move around
Easiest to Read Screen
7. Ancheer Pro 3.25HP Folding Treadmill
The screen may look small on this treadmill, but it’s bright and easy to read, with large numbers.
For seniors who struggle to read screens, this one may actually work well. It displays multiple metrics at once and is easy to see everything at a glance.
It has a powerful 3.25 HP motor and can reach a maximum speed of 9mph and a maximum incline of 15%. Active seniors will enjoy the versatility this treadmill offers, with the ability to take a relaxed walk in front of the TV or have a more intense running workout.
There are 12 built-in programs and there’s one for every level of runner. With a 300-pound weight capacity and a robust frame, the treadmill is durable and safe.
An extra safety feature is the hydraulic folding, which has a soft-drop system to prevent accidents.
- Powerful 3.25 HP motor
- Large, bright, simple screen
- 12 preset programs
- Automatic incline
- The surface may not be wide enough for some runners, at 17 inches
Most Cushioned Deck
8. Precor TRM 932i Treadmill
For seniors who need extra joint support, this treadmill could be the one.
It’s important to protect your ankle, knee, and hip joints at any age, and this treadmill has a Ground Effects Impact Control System to ease the impact.
It uses Integrated Footplant Technology (IFT) on its belt, which adjusts the belt on-the-go to match natural changes as your feet hit the surface. The Ground Effects (GFX) technology offers dynamic cushioning and impact absorption as well as stabilizing the foot for push-off.
The 56-inch by 22-inch running surface can hold up to 330 pounds. This treadmill is commercial-grade, which means it’s of the same quality that you see in gyms. It has a lifetime warranty on the frame and the welds, and a 10-year parts warranty.
- Integrated Footplant Technology (IFT)
- Ground Effects (GFX)
- Commercial-grade treadmill
- 56-inch x 22-inch running surface
- The console may be too small to see properly
Best Non-motorized Treadmill
9. Sunny Health & Fitness Treadmill Asuna 7700 Trainer
The Asuna 7700 Trainer is a manual treadmill, which means it relies on the runner’s or walker’s strength to keep the belt moving. There is no motor, and will need to be powered completely by the runner.
Unlike other manual treadmills, this one has two flywheels for maximum power output and a quicker response to the movement of the feet. The frame is made from heavy-duty steel so there’s almost no chance of tipping it over while you’re running. It can hold users up to 440 pounds in weight.
There is no speed limit on a manual treadmill. It all depends on how fast you can go, so it’s suitable for any level and walking, jogging and running. If you need some extra stability, the handlebars are slip-resistant so you can grab hold of them safely.
This treadmill is set to a static incline of 10 degrees to make any workout more challenging. You can set it to eight different levels of resistance to increase the intensity.
- Requires no electricity
- Sweat and slip-resistant handlebars
- Integrated transport wheels
- Weight capacity of 440 pounds
- It may be difficult for some seniors to get the belt moving and keep it moving, or to stop it once it’s moving
Top Treadmill with Heart Rate Monitor
10. 3G Cardio Pro Runner
A heart rate monitor is an important thing to have on a treadmill, especially for seniors.
During exercise, the heart rate increases, and especially if you have heart problems or high blood pressure, it’s good to be able to monitor it. Keeping an eye on heart rate is the most common way runners monitor their effort level. If your HR is lower than you want it to be in a workout, you simply go a touch faster. If your heart rate is too high, you know to dial it back a little. This way your workout targets the right type of fitness.
The 3G Cardio Pro’s heart rate monitor handles are located right in front of the runner, on the easy-grip bar at the front of the treadmill. You can’t miss the silver strip. It’s as simple as placing your hands on it for a few seconds until it picks up your heart rate.
With a 20.5 inch by 58-inch running surface, a one-touch button for speed and incline, a 3 HP motor, and 8 built-in programs, this offers everything that a senior would need. A built-in fan also helps to keep the runner cool and prevents overheating.
But for seniors who enjoy playing music through their treadmill while they exercise, this treadmill has no audio speakers – so it may not be suitable.
- 20.5-inch x 58-inch running space
- Easy-grip heart rate monitor handles
- One-touch speed and incline buttons
- Built-in fan
- No speakers
What features should seniors look for in a treadmill?
Seniors should look for some specific features on a treadmill to suit their health, lifestyle, and safety. These should include:
- Extended safety handles
- Other safety features like an emergency stop tether
- A large, cushioned, and lowered deck
- Easy to fold, unfold, and move if necessary
- Not very noisy when in use
- Easy-to-use, non-complicated
- Choose between a walk-only treadmill or running
Are treadmills safe for seniors?
If the instructions are followed and some common sense is used, then treadmills are safe for seniors.
It’s a good idea to go for a checkup before starting a treadmill program to rule out any possibly dangerous health conditions. You should be able to walk easily without help before considering getting a treadmill.
It’s also best to start off slowly and work your way up. Seniors have naturally slower reflexes, so any sudden changes in speed could be a problem.