Returning to running—or any form of exercise—after breast surgery can be intimidating. One may worry about adequate support or the possibility of pain when doing a high-impact activity like running.
Choosing the right sports bra to support you post-op is a key factor to being able to run comfortably and safely after breast surgery. Even if you won’t be running, a sports bra is essential for support and comfort.
We’re reviewing the best sports bras for implants and post-breast augmentation. Because your breasts will be swollen, soft, and tender after surgery, we have chosen items that are made of comfortable and soft material, are easy to adjust and don’t use underwire.
The Under Armour Infinity High Sports Bra is our first choice. It has adjustable criss-cross straps, figure-8 designed liquid-injected padding and uses UA HeatGear fabric to regulate temperature.
Read on to see our other top picks…
Top 3 Best and Favorite
Under Armour UA Infinity High Sports Bra
CAREFIX Sophia Front Close Post-Op Compression
Post Surgical Comfort Compression Sports Bra
1. Under Armour UA Infinity High Sports Bra
The Under Armour Infinity High Sports Bra is a supportive, soft and stylish choice to wear post-breast surgery. It is designed to provide adequate support during high-impact activities, so it’s suitable to be worn both when relaxing and when exercising.
It is made from polyester and elastane, making it soft and slightly stretchy. A hook-and-loop closure at the back is easy to get on and off. In the front is one-piece, molded, polyurethane liquid-injected padding which is created in a figure-8 to follow the natural contours of the body. There’s no wire on this bra.
The material is Under Armour’s HeatGear fabric, which is designed to keep one cool and dry in warm weather. It wicks away sweat and dries quickly. The smooth band at the bottom is also sweat-wicking and is wide enough to eliminate tight squeezing and chafing.
Mesh panels on the front chest and on the back on each strap increase the breathability. The straps are criss-crossed and are adjustable so you can get a comfortable custom fit for your body.
This bra may run small so you should order a size larger than the size you actually need.
- Adjustable criss-cross straps
- HeatGear fabric
- Liquid-injected padding
- Mesh panels
- This bra can run small and you may have to order a size up
2. ENELL Racer Bra
The ENELL Racer Bra is created for ladies with a C cup or above. It offers effective support for light to medium impact and has a comfortable racerback design which reduces pressure over the shoulders from the straps.
The bra has a hook-and-eye closure on the front, so it’s easy to get on and off without stretching or trying to twist around to the back. It is also free from wire in the cups for added comfort and safety.
A wide band stretches with your body to accommodate swelling and movement. The bra is made from a spandex and Lycra blend, which is soft, comfortable, and supportive. NatureX technology wicks away moisture to keep you dry and cool as well.
The straps are not adjustable so you will need to be careful when choosing your size.
- Movement control band
- Moisture-wicking fabric
- Front hook-and-eye closures
- Wide shoulder straps
- The straps on this bra aren’t adjustable
Top For Sensitive Skin
3. CAREFIX Sophia Front Close Post-Op Compression
This is a compression bra that offers controlled compression to the breast area post-op to promote healing. Not only does the compression improve circulation and bring oxygen-rich blood to the healing area, but it also provides support.
The microfiber material is soft and breathable and is also free from Latex. It is ideal for those with sensitive skin who want a bra that offers support and comfort. The bra has a seamless and wireless design, which reduces the chances of chafing.
A front zipper is convenient and also has an underlying hook-and-loop fastener to keep it tightly closed. The straps are slightly adjustable using a Velcro strip. There is a chance of the Velcro coming loose if you’re doing exercise.
The bra runs small and you would need to order larger than you normally would. Remember you will need to order a size larger in both the cup and the band, so measure carefully and read the reviews before buying this bra.
- Controlled compression
- Front zipper and hook-and-loop
- Adjustable shoulder straps
- The bra runs small and you would need to order larger than normal
Best Surgery Recovery Bra
4. Post Surgical Comfort Compression Sports Bra
If you’re looking for an extremely comfortable and supportive bra to wear while recovering from breast surgery, this one might be the right bra for you. It can be used during and after recovery.
It’s designed to provide full coverage and support you from both the front and the back. Light compression prevents unnecessary movement and increases blood flow in the breast area which helps to accelerate healing and recovery. It can also help to reduce swelling.
A seam-free and wire-free design means there should be no friction on incision sites. You also won’t need to lift your arms or twist when putting this bra on, as it has a handy front zipper design.
The straps are adjustable so you can get just the right fit. The fasteners on the straps can separate entirely, which makes it very easy to remove without stretching or straining.
You will need to follow the manufacturer’s sizing chart closely to make sure you get the right size. Some women may find that this bra is not as breathable as others due to its extensive coverage.
- Front zipper closure
- Adjustable straps
- Seam-free design
- Detachable fasteners
- This bra is not as breathable as other bras
5. Anita Extreme Control Soft Cup Sports Bra
If you need breathability along with support and softness, the Anita Extreme Control Soft Cup Sports Bra might be the one for you. It is classified as a maximum support bra, so it would be an ideal choice for getting back into exercise following surgery.
The bra features an open-backed design that allows for ventilation. The material on the back is breathable mesh and so is the band, so there should be good airflow no matter what activities you’re doing. A blend of polyester, polyamide, polyurethane, and a small amount of cotton makes this bra moisture-wicking as well.
The bra’s cups are lined with a microfiber towel fabric which not only makes them comfortable and soft, but it also prevents chafing. The outer part of the cup is a three-piece design that provides sculpted support on the sides of the bra, under the arms. Adjustable straps make it easy to customize your fit. The straps thicken in the front for better pressure distribution and are also padded.
The back clasp uses four rows and three columns of hook-and-loop, which offers good support but some women may find it hard to do up so many loops while reaching around the back of the bra.
- Contoured underbust band
- Ergonomic front straps
- Lined inner cups
- Breathable mesh back
- The 4×3 hook-and-loop closure may be difficult for some women to close while they’re swollen or in pain
Best Medium Support
6. Glamorise Cami Medium Support Sports Bra
If you’re most comfortable wearing a bra that offers medium support, you should use a medium-support bra when recovering from surgery as well. This bra offers extensive coverage and bounce control.
The bra is designed with a mesh camisole section on the upper chest. This not only helps with breathability, but it also contains the breasts and allows you to move more freely without the threat of not being contained.
The fabric also has sweat-wicking properties which will help to keep you cool. A low back also allows for good ventilation and doesn’t restrict your range of movement. The straps are adjustable at the back and wide and padded at the front for both customization and comfort.
Non-stretch cups provide effective bounce control so you can use this bra for resting or for doing light to moderate exercise. A 3×3 hook-and-eye closure setup avoids accidental opening. It also allows for some variability in the band size.
There is an inner seam in the cup which could pose a chafing problem for some, especially if one has an incision in the area.
- Breathable mesh insert
- Non-stretch cups
- Back hook-and-eye closures
- Sweat-wicking fabric
- The inner cup seam could cause chafing
Top For Plus Size Women
7. Glamorise Custom Control WonderWire Sports Bra
The Glamorise Custom Control WonderWire Sports Bra can accommodate busts of all sizes. It’s ideal for ladies who would like a customizable level of support, from low to medium support for relaxing at home to high-impact support for running or exercising.
There is an adjustable layer that can be set to four different levels of support by unclipping and reclipping the panel on the front of the straps. The back of the straps are also adjustable so you can get exactly the right amount of support for your body.
Both the front and the back feature mesh panels to allow for excellent airflow through the bra. Sweat-wicking fabric helps to keep you dry as well as cool.
This bra does have an underwire. But the WonderWire design is made to be more comfortable than other bras, as it’s padded to prevent chafing and poking.
The band size of this bra runs very small. You may need to order a few sizes up to find a perfect fit.
- Seamless interior cups
- Adjustable bounce control
- Two-way back stretch
- WonderWire design
- The band sizes run very small and you may need to order a few sizes larger
8. Shock Absorber Active Multi Sports Support Bra
If you struggle to find a band that fits well without cutting into your skin, this bra’s design might work well for you.
It’s a racerback design for comfort and support, but instead of a thick, solid closure at the back, it features two hook-and-loop closures around a circular opening on the back.
Although this means two things to open or close, it distributes pressure more evenly, leading to a better fit and higher comfort level. The padded straps are also adjustable so one can get a fit that feels just right.
Breathable and moisture-wicking fabric keeps you comfortable but also dry and cool. Powermesh panels on the sides increase the breathability even more.
There is moderate compression in this sports bra, which offers effective bounce control. An inner cup layer keeps the breasts separate to prevent chafing and to keep an attractive bust shape, and the outer layer provides compression to help the tissues heal faster.
This bra can run small. You may want to order one size larger in the band.
- Powermesh side panels
- Bounce control
- Double back fastening
- Breathable, moisture-wicking fabric
- This bra can run small and you may want to order a band size up from your normal band size
What is the Best Sports Bra to Wear After Breast Augmentation?
After breast surgery—augmentation or other surgery—it’s best to wear a sports bra or compression bra.
These offer the best support while still being soft. Choose one without an underwire to prevent chafing or constriction.
What are the Key Features to Look for in a Post-Procedure Bra?
Examine the bra carefully to make sure it’s suitable. The bra you choose to support you post-procedure should contain no wires in the cups. Wire can cause painful hot spots or cut into one’s skin. Sometimes this isn’t noticed until much later, because of swelling or numbness.
The bra should be made of soft and comfortable fabrics that don’t cause chafing. It should also be slightly stretchy. One should be able to adjust the bra from the front to avoid having to stretch or twist which could possibly cause more pain.
One should choose a bra with a longer band than they usually would. This is because the chest area may be swollen and a longer band will prevent the bra from squeezing painfully or cutting into the skin and causing more pain and discomfort.
How Long Do You Have to Wear a Sports Bra After Implants?
After implants you should wear a wireless sports bra for a minimum of 6 weeks.
At this point, you should check with your doctor if you can start wearing a regular bra again.
What Size Bra Will I Need After Breast Augmentation?
Bra sizing will take some getting used to after surgery. After a breast augmentation surgery, one should wear a larger bra than their size to allow the swelling to go down.
When shopping for a bra, look for one that’s one cup size larger than your implant size and one band size larger than your normal bra.