We hope that you love our articles and find them useful and informative! In full transparency, we may collect a small commission (at no cost to you!) when you click on some of the links in this post. These funds allow us to keep the site up and continue to write great articles. Click here to learn about our review process and affiliate structure.

Best Nike Running Socks in 2023


Socks might seem like the last thing on your mind when you’re getting ready to go out on a run.

But if you’ve ever had the misfortune of running in a worn, thin, ill-fitting, or just plain uncomfortable pair of socks, you’ll know just how much these seemingly small things can affect your run.

The best Nike running socks cover all styles, and you should be able to find something that suits you and your feet on this list!

From no-show to OTC (over-the-calf), we’ve got something for every kind of runner here. They all feature innovative Nike technology to make them comfortable and practical.

Here’s our list of the best socks for you to choose from.

Top 3 Best and Favourites


Nike Spark Lightweight No Show


  • No-slip design
  • Ventilated pattern
  • Sweat-wicking technology
Check Price


Nike Multiplier No Show


  • Mid-range cushioning
  • Linked toe seams
  • Sweat-wicking fabric
Check Price


Nike Spark Lightweight Crew


  • Dri-FIT technology
  • Anti-slip design
  • Ventilating mesh panel
Check Price

Best No Show

1. Nike Spark Lightweight No Show

Runners who like their socks to consist of as little material as possible will appreciate these. They’re no-show style, with a low, under-ankle collar and a lightweight fit that’s as close to going barefoot as you can be.

Despite being small, light, and barely there, these socks actually do offer subtle support too. A supportive triangle of cushioning underfoot provides some stability to the arch and the outside of the foot.

This unique support also means you can wear your socks on whichever foot you want and still get the same supportive benefit!

Elastane material in the heel keeps the sock in place in your shoe, and prevents heel slippage, as well as stopping the sock from sliding down into your shoe as you move.

To keep your feet from overheating and sweating, the socks make use of an almost-full-length striped ventilation pattern to keep the air flowing.

Nike’s usual sweat-wicking tech moves moisture from the inner to the outer so it can evaporate and cool you down from the bottom up.

Reviews suggest that they run a bit small, so if you sit between two sizes, go with the bigger size.


  • No-slip design
  • Ventilated pattern
  • Sweat-wicking technology
  • Underfoot support pattern


  • May run small, so go bigger if deciding between two sizes

Top Ankle Height

2. Nike Spark Lightweight Ankle

If ankle socks are more your style, then the Spark Lightweight Ankle sock is worth taking a look at.

They’re very similar to the above no-show socks in design, but the collar covers the ankles nicely, providing a bit of extra support.

The socks aren’t thick and cushioned. In fact, they’re fairly thin, meant to inspire a barefoot, minimalist feel. This could be great for racing, as it adds to that streamlined feel.

Although they’re not super cushioned, there is underfoot support. Your shoes won’t have to do all the work! Like the previous pair, there’s a triangular-shaped piece of supportive material underneath the sock, which provides a cupping, supportive feel to the arch and outside of the foot.

The deep heel cup, reinforced with Elastane to prevent unnecessary movement in the shoe, keeps the foot stable and helps the sock stay where it should be. A flat toe seam also reduces the chance of friction blisters.

The ventilated pattern on the upper foot allows the sock to keep your feet cool, and coupled with Nike’s moisture-wicking tech, keeps you dry too.

A final nice detail is the reflective Nike Swoosh on the front of the ankle piece, adding just a bit extra to your visibility and safety.


  • Low-friction design
  • Flat toe seams
  • Deep heel pocket
  • Elastic arch support


  • Some runners may find the sock too thin for their liking

Best Crew Length

3. Nike Spark Lightweight Crew

We can’t deny the fact that we’re loving the Nike Spark socks! If you like your socks crew-length (mid-calf), then these are the Sparks for you.

Like those before them, they’re light, thin, and almost not even there. They feature the triangular support piece underfoot, cupping the foot and offering light but noticeable stability and support.

Lines of thinner, ventilated material run the length of the sock on the upper foot, letting air flow freely through the material to cool your feet.

Wear them on either foot and still get the same supportive benefits. The heel is reinforced and slightly rubbery to keep it in place and keep the sock from slipping.


  • Dri-FIT technology
  • Anti-slip design
  • Ventilating mesh panel
  • Mid-calf length


  • The hem may hurt those who have larger calf muscles

Top Value No-Show/2 pairs

4. Nike Multiplier No Show

Why buy one pair of high-quality socks when you can get two? That’s why the Nike Multiplier comes in as our best value option – it’s a 2-pack.

These socks are no-show style, for those who like their socks to almost disappear into their shoes. They may be low in profile, but their cushioning is decent, mid-range padding for extra comfort, whatever surface you’re running on.

Although your ankles will be well-ventilated (as they won’t be covered), Dri-FIT technology is also incorporated to keep your feet dry as can be. No more sweaty socks, although if they should get slightly damp, it’s as simple as throwing them in the washing machine.

An arch band at the midfoot provides light compression and support. For even more comfort, the toes are auto-linked, which means you won’t find a seam. You may be surprised at how much this reduces chafing and toe blisters!

Double-check the reviews and sizes before buying, as they seem to run slightly small.


  • Mid-range cushioning
  • Linked toe seams
  • Sweat-wicking fabric
  • No-show cut


  • These socks run small, so ordering a size up would be a good idea

Best Value Ankle Socks

5. Nike Multiplier Ankle Socks

Here we go again! The Multiplier is back, this time with ankle-length socks for those who don’t like to show too much ankle.

If you’re comfy with this length, then you’ll get all the same great benefits as the no-shows.

Mid-level cushioning absorbs some shock when your foot lands. A ventilated, midfoot mesh panel keeps the air flowing, along with Dri-FIT preventing damp feet.

Seamless toes and a supportive arch band make these socks comfortable and practical. One thing we do like is the wider-than-usual sock hem, which should prevent discomfort on the legs.


  • Ankle-length
  • Midfoot mesh panel
  • Wide hem for comfort
  • Flat seams


  • May not be durable enough for hectic activity like dancing or HIIT

Top Compression Socks

6. Nike Spark Lightweight Over-The-Calf Compression Running Socks

And the Nike Spark is back, this time with OTC (over-the-calf) compression socks.

If you have trouble with your calves tightening, shins hurting, and leg muscles fatiguing before the rest of you does, then high compression socks are something to try.

The triangle-shaped support panel underfoot allows you to wear your socks on whichever side you want, while still providing support to both the arch and the outside foot.

These also have extra fabric in the heel for slightly more cushioning, and it secures the fit of your heel in your shoe. Mesh stripes across the foot keep the air flowing in the area most prone to sweating.

As it goes up the calf, the tread pattern of the sock changes to provide compression all the way up. One of the things we really like about these socks is the wide band at the top, which prevents constriction at the top of the calf and makes these socks more comfortable.


  • Switch-foot arch support
  • Wide hem band for comfort
  • Mesh panel for breathability
  • Zoned compression


  • Depending on the size of your calf muscles, you may find the compression to be too little or too tight

Best Kids Socks

7. Nike Everyday Socks

Kids need good socks too, and Nike delivers in kid-approved style. They offer their Everyday Kids’ Socks in all lengths, so even fussy kids won’t be disappointed!

Older kids can select from a more grown-up color palette, including black, white, grey, pink, and lightly patterned in neutral colors. Those who are still true kids at heart can pick some brightly colored ones with patterns or cute pictures on them.

Whichever length your kid chooses, their socks will give them light cushioning, subtle arch support, and Dri-Fit technology.


  • Dri-FIT Technology
  • Ribbed cuffs
  • Mesh fabric
  • Arch support band


  • They may not be extremely durable if your kid is very active



Contemplating buying a pair of the best Nike running socks but not sure if you’re willing to spend a little extra? Here’s why buying the best is a good idea.

Why are Socks Important for Running?

Running is hard on the feet! Of course, the right pair of shoes is essential, but making sure you’re wearing quality socks can make a big difference to not only your comfort, but your performance too.

Protect from Chafing

Socks with seamless toes can help reduce the chances of chafing and prevent blisters. Any runner who’s had a blister knows how it can ruin a run!

By eliminating seams that can rub against the toes when you run, as well as hotspots in the shoes, such as on the heel, your feet can be blister-free.

Cushion the Foot

Shoes typically provide most of the cushioning, but a little extra in your socks certainly can’t hurt. Especially if you tend to wander around the house with only socks on!

Provide Comfort

Sometimes, having bare feet inside a shoe isn’t comfy. Wearing a sock not only adds a soft layer between your foot and the shoe, but it also can come with benefits such as extra support and light compression, which add to your comfort.

Prevent Odor

Socks with effective ventilation and quick-drying tech can help reduce odor. And let’s be honest: when feet can’t breathe, the odor can be bad! Choosing the right socks with the right moisture-wicking tech can make a big difference.

Warm or Cool

Some socks keep your feet warm in the cold. Other socks keep your feet cool in the heat. It just depends! Some, like merino wool, are completely temperature-regulating and can do both.

What are Running Socks Made Out Of?

Generally, good and comfortable running socks are made from a blend of materials that usually includes polyester, nylon, and elastane. Winter socks may contain synthetics or wool. It’s best to avoid cotton.

What Features are Important?

The features that matter to you will depend largely on your preference. Some important things could include:

Size & Length

If your socks sit at a length that’s uncomfortable for you, your runs aren’t going to feel as comfortable and streamlined as they could. Choose whether no-show, ankle-length, crew, or over-the-calf is the most comfortable for you.

You may need to try each one a few times and analyze how you feel on the road before making your decision.


A good pair of socks needs to have effective airflow. Feet have a tendency to sweat and smell, so a good ventilation system is essential. Mesh is often used on socks to provide space for airflow, and a moisture-wicking tech like Nike Dri-FIT is a good thing to have.


You won’t be running in your socks, but being non-slip is still a benefit. It keeps your foot anchored in the shoe, and stops the sock from slipping down and chafing or simply annoying you as you run.

Thickness & Cushioning

Some like a thin sock, others prefer a slightly thicker one. This is definitely personal preference and may also depend on the cushioning in your shoe.

Design & Color

Aesthetics are always a factor, although it doesn’t make a difference to your feet! Choosing something you really like plays into the mental game, so don’t be afraid to find something that you feel good about wearing.

Shanna Powell

Shanna Powell

Shanna is a writer who runs... And cycles, jumps rope, and lifts weights. She lives in beautiful South Africa and enjoys sharing her knowledge and experience with other avid athletes.

The Wired Runner