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Best Fitbits for Runners in 2023


Fitbit offers several great wearables to track your daily steps, exercise, sleep, heart rate, weight, and more. These devices can make your fitness goals more attainable by providing an easy way to monitor vital information related to staying healthy.

If you’re a runner, Fitbit is an excellent option for tracking workouts and monitoring key stats like pace and heart rate.

Fitbit has quite a few models. It can be difficult to choose the best one for you depending on your lifestyle and goals.

Thankfully, we’ve done the heavy lifting so you can make an informed decision. Our guide will detail the best Fitbit’s for runners and outline the benefits and drawbacks of each.

Top 3 Best and Favorites




  • Built-in GPS
  • Hi-Resolution touchscreen
  • Health monitoring
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Versa 3


  • Built-in GPS
  • Simple interface
  • Compact design
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Flex 2


  • Small size
  • Affordable price
  • Setting up the app is quick and easy
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Best Fitbit for Running

1. Sense

The Sense is Fitbit’s top-of-the-line running watch.

GPS tracking gives you time, pace, and distance during your run. After you upload it to your phone, you can see the exact route you ran, pace, calories burned, elevation, and distance. Track lap times, so you can see how your performance changes during your run.

Track heart rate with the Sense’s wrist heart rate monitor. Fitbit makes it easy to track heart rate throughout the day. They break it down into set heart rate zones. So you know when you are running hard, running easy, sitting, and when you are stressed out. Heart rate tracking also allows for more accurate calories-burned estimates.

The Sense can be loaded with hundreds of songs and stream from Pandora using wireless headphones. You can download other apps including Strava, weather, and sports apps. Contact-less payments (like the Apple Watch) allow for buying things on the go with nothing but the watch.

Take calls on the watch and get other phone notifications. It features lightweight materials and design, making it perfect for long runs. Find out who’s calling or texting you just by looking at the watch.

The Sense will also help manage stress with the EDA app to help manage your mood and track your ups and downs over time. A thermometer monitors your skin temperature learn more about your health over time. 

The Sense is water-resistant. You don’t have to worry about it getting damaged in the rain. It can be worn while swimming to track laps in the pool.

Finally, personalized coaching can be activated on the watch. Receive new workouts based on what you’ve completed in the past.


  • Fitbit Pay to buy things using your Fitbit
  • Hi-Resolution touchscreen provides beautiful detail for apps and videos
  • The swappable bands to customize the watch
  • Lots of health-tracking features


  • Battery life not great with GPS – up to 10 hours active use (6 days without GPS)
  • Expensive

Top Smartwatch Fitbit

2. Versa 3

The Versa 3 comes with many of the same features as the Sense. You can download various apps, get notifications, and play music just like you would on the Sense. The Versa 3 even costs less than the Sense.

And new to the Versa line is built-in GPS. This means you now get accurate run tracking without having to use your phone’s GPS like older Versa models. This makes it a great option for runners; however, it doesn’t make our top mark because it’s missing some of the advanced health sensors in the Sense.

After your workout, view details about the run on your phone once the Versa wirelessly syncs. This includes a map of where you ran plus distance, time, and pace.

Other features on the Versa include sleeping scores, breathing rate and guided breathing exercises, plus personalized reminders.

The female health tracking allows women to track their cycle, and gauge ovulation. Use Smarttrack to automatically determine what type of exercise you’re doing. You can also select manually from more than 15 options and receive real-time stats about your work out.

The battery lasts for about 6 days, so you don’t have to worry about charging it all the time. Like the Senseit’s water-resistant, so it can get wet. Also like the Sense, it will track swim workouts in the pool.

Built-in heart rate monitoring tracks your active and resting heart rate throughout the day.

The slim design makes it easy to keep it on at all times. Customize the Versa 3 with different bands and downloadable clock faces. Take customization to a new level by developing your own clock face.

New features in the Versa 3 include fast charging and Fitbit Pay. Plus it integrates with Amazon Alexa and Google Assistant for quick answers to your questions. 


  • Almost half the price of the Apple Watch
  • The simple interface makes it easy to reach your fitness stats
  • The compact design allows you to go about your day without thinking about the watch


  • Downloading music to the phone can be difficult

Best Fitbit for Fitness

3. Charge 5

The Charge 5 pairs down the smartwatch features to focus on fitness.

It’s like a simpler Versa. More fitness tracker than smartwatch.

It works well for running. Built-in GPS makes it easy to accurately track your runs. A new color OLED display is clear and easy to read.

The Charge 5 continuously monitors the type of exercise you’re doing. It automatically recognizes whether you are going for a run, cycling, or swimming. 

Use the goal-based exercise function to set goals for more than 15 different types of exercise and get real-time stats.

Get reminders throughout the day when you’re sitting for too long. Track your heart rate and sleep cycle for personalized insights into your health. The SpO2 sensor allows the watch to estimate changes in blood oxygen and help track things like sleep apnea.

Find out the weather, and set timers with the everyday apps. The battery lasts for up to 7 days, so charging is infrequent.

The Backlit display automatically adjusts to current lighting for easy viewing. Like some of the other models it’s water-resistant, so you don’t have to worry if it gets wet. The color OLED display screen is crisp and makes text easy to read. The touchscreen makes it easy to move between apps.

Switch to different watch faces using the companion app to personalize the tracker.


  • Water-resistant so you can take it just about anywhere
  • Long battery life
  • Big, bright screen makes it easy to look at notifications from your paired phone


  • Swiping on the touchscreen doesn’t work as well as it should

Best Fitbit Fitness Tracker

4. Alta and Alta HR

The Alta and Alta HR give you great fitness tracking features.

Neither is ideal for running. But they will work if you are an occasional runner, more focused on tracking steps and just getting some daily form of exercise.

The Alta and Alta HR are slim and lightweight. You’ll barely notice you’re wearing it as you run or go about your daily routine.

The main purpose of the Alta is to track your daily steps and sleep. But like the Charge 4, it can recognize various types of exercise automatically, including running and elliptical. Wirelessly sync activities and steps to your phone after you work out.

The sleep tracker gives you insight on sleep patterns. The Alta has a silent alarm that gently wakes you up.

Receive reminders to move so that you don’t end up sitting too long throughout your day.

The slim OLED display lets you flip through stats, notifications, and the time with a simple tap.  Choose a look that fits your style by swapping out the factory band for a leather, metal or designer band.

The most significant difference between the two is the HR includes a wrist heart rate monitor. The monitor gives you more accurate readings for calories burned and sleep. The HR also includes Fitbit sleep stages to help you improve your sleep when paired with a Smartphone app.

The Alta features about 5 days of battery life and the HR features about 7. The Alta HR cost $20 more than the Alta.


  • The Alta is the slimmest fitness tracker on the market with an OLED display screen
  • Easy to switch out the band and find one to fit your style
  • The interface is easy to use


  • Neither of these models is water resistant
  • The small screen makes it hard to read long texts or names
  • Neither model is ideal for experienced runners

Best Budget Fitbit Tracker

5. Flex 2

The Flex 2 gives you basic functions at an affordable price.

It features a removable tracker that easily pops out of its band for charging. The small tracker is 31.7 x 8.9 x 6.8 millimeters and weighs 0.83 ounces making it very low profile. It doesn’t have a screen, but it syncs to your phone to track fitness data.

Like Fitbit’s other trackers, this isn’t ideal for running. But it can tell what type of exercise you’re doing – including running. And it provides some basic data after you run.

The tracker can be placed into specially designed bangles, and pendants to turn them into jewelry. This allows you to dress the tracker app for special occasions, so you can track your movements in style wherever you go.

The Flex 2 tracks calories burned, sleep patterns, steps, distance, active time and time sitting.  The data is easily viewable with the companion smartphone app. Set bedtime reminder and vibrating alarms to develop healthy sleep habits.

Notifications are sent when you’ve been sitting too long, so you can stay healthy and active. The LED lights flash to let you know when you’ve received a text without having to look at your phone. Its water resistant construction means you can take it in the shower or for a swim.


  • Small size allows you to wear the tracker and a watch on the same arm without being overwhelming
  • Affordable price
  • Setting up the app on the phone is quick and easy


  • You can’t use the sleep feature if you wear it as a pendant
  • The LED light notifications can be hard to understand
  • Tracking only gives you basic information

Best Discontinued Fitbit

6. Surge

The Surge is the precursor to the Sense. It has built-in GPS to give you detailed information about your runs. The built-in heart monitor gives you more detailed information about calories burned and cardio fitness levels.

The vibration function allows you to create an alarm that won’t disturb others. Like the other models, it’s equipped with Smarttrack to automatically detect what type of exercise you’re doing. You can also manually choose your specific kind of exercise to get the most precise data possible.

You get call and text notifications onscreen so that you don’t have to look at your phone. The Surge wirelessly syncs its data to the app making it easy to view.  It features a large 1.25-inch black and white LCD touchscreen to make it easy to look at your stats.

The band has a sturdy wristwatch clasp to make sure it doesn’t fall off when you’re active.


  • Great price
  • The elastomer band is comfortable to wear
  • The battery lasts for up to 7 days


  • It has a black and white display that is outdated compared to the Sense and Versa
  • It isn’t water resistant, so you need to make sure it doesn’t get wet
  • It doesn’t have notifications for Gmail or Facebook
  • It doesn’t have advanced apps like the Sense and Versa
Ben Drew

Ben Drew

Ben is an avid road and trail runner, and has completed multiple marathons and ultras. A former running store owner, he now shares his knowledge and experience writing these articles.

The Wired Runner