User Posts: Shanna Powell
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Garmin Instinct Vs fenix 6 – Which Watch Is Right For You?
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Once upon a time runners just put their shoes on and ran, maybe using a stopwatch to keep track of pace and time. A pencil and a notebook were all you had to ...

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How To Start Snowshoe Running
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  One of the beautiful things about running is that it is not one, single thing. There are many different types of running, and many different ways ...

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Best Shoes For Orangetheory in 2021
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  Orangetheory is a type of cross-training that improves your fitness, helps you lose weight, and provides a fun and healthy new way to stay active. ...

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Best Running Self Defense Products in 2021
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  For many of us, running has become part of life - more than just a way to stay fit. If I asked you what the most important consideration is about ...

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Best Cooling Vests For Running in 2021
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  Are you one of those runners who loves running in the heat? No? Didn’t think so. Most runners hate it. Plus, it’s exhausting! Regardless of ...

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Running Economy – What It Is And How To Boost Yours
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Among the many ways to improve your running performance, "running economy" seems like an especially abstract, difficult-to-train idea. But it is actually a ...

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How To Use The Incline On Your Treadmill For the Best Workouts
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If you’re a runner, you may understand the value of having a treadmill. In fact, you may even have one already! They’re super for getting your run in on ...

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Best Running Shoes For Peroneal Tendonitis in 2021
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  Preventing foot pain is a central focus of the running gear industry. Runners fear foot pain - it can signal injuries that are time-consuming to ...

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How To Train For Your First 50 Mile Race (with Training Plan)
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"Why do you run?" Ask this to a runner and you'll get a world of different answers. Some people run to achieve specific goals. Others run to stay healthy. Some ...

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12 Ways Runners Can Celebrate Birthdays
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Birthdays are a cause for celebration! As a runner, what better way to celebrate than to incorporate the activity you love? Running is a way of life, and ...

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The Wired Runner