User Posts: Shanna Powell
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Best Running Insoles for Morton’s Neuroma in 2022
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  If you run and you have Morton’s neuroma, you know just how painful and annoying it can be if you’re not wearing the right shoes. The good news ...

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Running After Bunion Surgery – What Runners Should Expect
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Bunion surgery can be painful, but for most people, it’s a huge relief. The thing that was causing you pain and discomfort is now gone! So it’s only natural ...

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Best Shoes Similar to the Brooks Ghost in 2022
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  If you like the features of the Brooks Ghost but want to try another running, you’re in luck, because today we’re reviewing the best shoes similar ...

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Is Running in Place an Effective Workout?
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So you love to run to stay fit and feel good. But what happens when you’re stuck indoors, don’t have access to a treadmill, and have limited space? Well, ...

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Is It Okay to Only Have One Pair of Running Shoes?
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How many pairs of running shoes do you own? If you’re a serious runner, you may have a wardrobe full of them, with different shoes for different types of runs ...

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Best Running Shoes for Muddy Trails in 2022
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  Mud is part of trail running, especially when it rains. If you don’t want your run schedule to be interrupted, you’re going to just have to run ...

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How and When to Use Trail Running Gaiters
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Trail running is a different beast from road running. You’ve got wayward branches, uneven ground, ankle-twisting roots, toe-smashing rocks, winding paths, and ...

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Best Road Bicycle Safety Lights in 2022
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  Whatever your sport of choice, safety should come first. When it comes to cycling, one of the most important things you can have for early ...

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The Runner’s Guide to Menopause
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While men can just lace up their running shoes and head out whenever, wherever, we women often have other things on the go that we need to consider when it ...

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Should You Change Your Foot Strike?
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Do you know if you're a heel striker, a midfoot striker, or a forefoot striker? You may not know if you’ve never taken the time to think about it, or never ...

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