Shanna Powell

Writer
Expertise
Running Shoes and Gear
Training
General Fitness
Shanna is a writer who runs... And cycles, jumps rope, and lifts weights. She lives in beautiful South Africa and enjoys sharing her knowledge and experience with other avid athletes.

More From Shanna Powell

Is Running in Place an Effective Workout?

Is It Okay to Only Have One Pair of Running Shoes?

How and When to Use Trail Running Gaiters

The Runner’s Guide to Menopause

Should You Change Your Foot Strike?

Can I Wear Running Shoes Casually?

How Meditation Can Help Improve Your Running

Why Do I Have Ball of Foot Pain While Running?

Tips for Running With Raynaud’s Syndrome

What To Do if You Get Caught Running in Lightning?

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