User Posts: Rachel Basinger
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How Long Does It Take To Break In Running Shoes?
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Whether it’s a new pair of running shoes or street shoes, it can take some time to get used to them so they aren’t uncomfortable or causing blisters. In ...

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Saucony Vs ASICS – Which Brand is Right for You?
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Each running shoe brand is known for its own distinctive characteristics. And each runner's feet have their own characteristics, too. It can sometimes take ...

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Garmin Training Plans and Garmin Coach Explained
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Nowadays, there are few things your Garmin watch can’t do. You can use it for tracking time and distance, heart rate, and sleep. And you can use it for ...

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What Is Considered Long Distance Running?
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The term "long distance running" might seem a little subjective. Travel for long in runner circles, and you'll meet everyone from dedicated 5k specialists, to ...

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Best Running Shoe Brands
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  I still remember when I decided I was going to get back into running. I had always used Nike shoes when I was growing up because I thought that was ...

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How Long Does It Take For An Adult To Walk A Mile?
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Running is great exercise. We all know that. But maybe you feel like you’re not quite ready to run just yet. Or maybe you are coming back from an injury and ...

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Running Rehab: How To Start Running On A Sprained Ankle
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Getting back to running after an injury is always a little bit overwhelming. You want to run, but you also want to make sure that you don’t overdo it. In ...

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What is a Good 10k Time for Beginners?
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The 10k just might be the ideal race distance. It is short enough that beginners can be confident of finishing. It is long enough that seasoned runners will ...

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8 Ways To Run Fast Without Getting Tired
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If you’re just getting into running and you’ve started to see improvement, you’ve probably thought about getting faster. Once you can run a mile in 9 minutes, ...

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Overpronation vs. Underpronation: What’s The Difference And Why Does It Matter?
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Once you get into running, you quickly realize that there are a lot of shoes out there and a lot of opinions about the right type of shoe for particular types ...

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The Wired Runner