User Posts: Rachel Basinger
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7 Tips For Running Against The Wind
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Most of the time, running outside is great. You get to see wildlife and great scenery, and as long as you’re wearing the proper gear, the temperature typically ...

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How Do You Measure Exercise Intensity?
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One of the key metrics in tracking your workouts is intensity. And yet, as runners, we don't often hear "intensity" talked about. We talk about time and ...

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How To Start Running in Your 50s
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There's a myth going around that running is something you have to get into when you are young. If you're over a certain age, the belief goes, then it's just ...

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Best Garmin Watch Faces For Your GPS Watch
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In this digital age, there’s very little your Garmin can’t do. We runners keep these devices on our wrists and look at them constantly, even when we're not ...

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How To Measure Your Shoe Size At Home
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Buying shoes on the internet is standard operating procedure these days. While there are many benefits to visiting your local running store and getting ...

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How Long Does It Take To Break In Running Shoes?
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Whether it’s a new pair of running shoes or street shoes, it can take some time to get used to them so they aren’t uncomfortable or causing blisters. In ...

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Saucony Vs ASICS – Which Brand is Right for You?
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Each running shoe brand is known for its own distinctive characteristics. And each runner's feet have their own characteristics, too. It can sometimes take ...

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Garmin Training Plans and Garmin Coach Explained
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Nowadays, there are few things your Garmin watch can’t do. You can use it for tracking time and distance, heart rate, and sleep. And you can use it for ...

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What Is Considered Long Distance Running?
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The term "long distance running" might seem a little subjective. Travel for long in runner circles, and you'll meet everyone from dedicated 5k specialists, to ...

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Best Running Shoe Brands
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  I still remember when I decided I was going to get back into running. I had always used Nike shoes when I was growing up because I thought that was ...

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The Wired Runner