User Posts: Rachel Basinger
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How to Treat a Bruised or Black Toenail from Running
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Anyone who has been running for a decent amount of time has probably gotten the dreaded bruised or black toenail. I know I got my first ones after I ran a half ...

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How To Become A Certified Running Coach
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After you’ve been running for a while, it’s easy to start thinking about getting other people involved in running too. You can do this informally, but if ...

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How to Start Trail Running
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Running on the road is the most convenient thing for most of us. Get out the door and get running - that's all there is to it. But road running comes with ...

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The Best Running Dogs – Top Dog Breeds To Run With
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So many dog lovers love doing everything with their dogs - right down to exercising. Dedicated runners might even be tempted to choose a breed based on how ...

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What To Do With All Your Race Medals
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A certain number of runners in the world really love one specific thing about racing: The Bling! While other race swag - the tech shirts, the tote bags, the ...

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The Pros And Cons Of Running On Grass
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The great thing about running is that you can do it on a lot of different surfaces—though some are better than others. Concrete and asphalt are very popular, ...

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The Essential Triathlon Gear List For Beginners
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Finding the right running gear for your goals can be confusing enough. When you decide you are ready to tackle your first triathlon, the decisions can verge on ...

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Nike Vs adidas – Which Brand Is Right For You?
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Yankees versus Red Sox. Gretzky versus Lemieux. Ali versus Frazier. Nike versus adidas. Legendary rivalries, all. This installment of our shoe comparison ...

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Brooks Vs New Balance – Which Brand Is Right For You?
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In this installment of our shoe-comparison series, we're getting into two widely popular brands known for their comfort and durability: Brooks and New Balance. ...

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How To Prevent And Treat Achilles Tendonitis
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As most runners know, Achilles tendonitis is a common running injury. Whether you want to make sure that it doesn’t affect you, or if you want to know how to ...

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The Wired Runner