User Posts: Rachel Basinger
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How‌ ‌to‌ ‌Deal‌ ‌with‌ ‌Blisters‌ ‌on‌ ‌Your‌ ‌Feet‌ ‌From‌ ‌ Running‌
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We’ve all had that feeling of annoying and painful blisters, and you might even be more prone to them if you run a lot. In this short article, we’ll ...

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Hiking Boots vs Trail Running Shoes
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If you’re someone who likes being out in nature and hitting the trails, this article is for you! It will discuss the differences between hiking boots and ...

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Rowing vs Running – Which is a More Effective Workout?
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Rowing machines have become quite popular in recent years. With their increases presence in gyms and homes, you might wonder whether you should swap your ...

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Is It Ok to Go Running With Weights?
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If you’ve been running for a little bit, or if you want to make your running a bit more exciting, maybe you’ve thought about running with weights. The logic is ...

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Should I Go Running After Lifting Weights?
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As you begin to get into running (or maybe if you’ve been running for a while), you’ve probably started to think about how you might be able to incorporate ...

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Does Weight Loss Make You Run Faster?
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One of the touchiest subjects in any type of fitness is weight. While many of us exercise to maintain or even lose weight, the fitness community also strives ...

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What Is A Fartlek Run? How Fartlek Workouts Help Your Running
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Fartlek. It sounds like a word that a five-year-old boy would come up with: a combination between “fart” and “lick.” But it’s not a made-up word! It’s a ...

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5 Tips to Start Run Commuting
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If you’ve been running for any length of time, there’s a good chance that you’ve thought about running to work. In this article, we’ll cover everything that ...

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The 10 Best Surfaces to Run On
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Our feet touch a lot of different surfaces, and it’s important to make sure that you’re picking the best surfaces to run on. In this short article, we’ll ...

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How to Run Your First 5k Race
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You’ve prepared for weeks, put in the miles and the effort, and the day has finally come: you’re going to run your first 5k race! But before you dash off too ...

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The Wired Runner