User Posts: Ben Drew
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What Are Zero-Drop Shoes: Running Shoes 101
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Running is an effective and fun way to get into shape. It burns fat and improves endurance while lifting the mood and spirits. It can be done alone or in ...

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Neutral vs Stability Running Shoes: Which Is Better?
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When you’re at the aisles of running shoes, your choices seem to be unlimited. You see a wide variety of shoes with different colors, designs, sizes, and ...

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Can Training Shoes Be Used for Running?
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If you do a lot cross-training and you run, it’s a common thought to wonder if you can use the same pair of shoes for both. It would be convenient and save ...

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How to Lace Running Shoes for Numb Toes and Other Conditions
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Have you ever had your toes go numb while you were running? It’s annoying and uncomfortable. Numb toes may even lead to worse foot problems if you don’t fix it ...

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The Best Neutral Running Shoes in 2023
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  Remember the story of Goldilocks? She's the little girl who goes into a strange house and starts rummaging around for stuff. She finds some ...

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The Best Running Shoes for Beginners in 2023
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  Running is an easy and fun way to get in shape, and it does not require a large investment in equipment at the outset. Just a good pair of shoes ...

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Aaptiv Review: Running and Fitness Classes In Your Pocket
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  An app that brings personal trainers to your home Aaptiv is a phone-based app that provides a variety of workouts - including outdoor running, ...

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Trainers, Sneakers, and Running Shoes – What’s the Difference?
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One of the biggest parts of running is choosing the right shoes. Get this wrong, and you’ll be uncomfortable and open to potential injury. But get it right, ...

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What Are Cross-Training Shoes? A Beginner’s Guide
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Shoes are one of the most important types of equipment for any exercise. In this article, we’re going to explore cross-training shoes and how do they differ ...

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How To Use Your Shoes To Tell If You Overpronate Or Underpronate
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Do you know if you have a neutral foot or if you underpronate or overpronate? Most runners don’t know, but the good news is that it’s not hard to figure ...

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