Runners who underpronate (or supinate as it's also called) are at injury risk if their shoes don't support their arches. You may have heard that ...

  A running watch is a critical piece of gear these days. More than being a simple timekeeper, today's sports watches help measure your progress, ...

  If you have a runner in your life, there are gifts and then there are great gifts. And great gifts often have to do with running. When you ...

Dedicated runners will readily let you know how important shoe choice is to hitting your goals. Even if you aren't setting running goals, the right pair of ...

When you are out at the store looking for regular running shoes, the criteria are quite simple: weight, stability, and cushioning. You know exactly what to ...

If you love to run and be outdoors, there’s a good chance you also enjoy going for a hike! Hiking is a great way of getting outside and enjoying a slower form ...

More and more people today are running. Registrations for races are at an all-time high, sales of running shoes are booming, running specialty stores are ...

Running shoes are the most important gear a runner needs. They take a beating and can get awfully dirty, sweaty, and smelly. So it’s a good idea to clean them ...

Heel slippage can make every run uncomfortable and unpleasant. Not only does it cause your Achilles to rub against the shoe, possibly causing blisters, but it ...

Running shoes come in different types, but many runners still don't know if they're wearing the right shoes for their feet. One of the most common issues is ...