New to running? Being able to run a mile without stopping is an excellent goal. It might sound easy, but when you first try, it becomes clear that running a ...

  Brooks running shoes and On Cloud running shoes are very different. While Brooks stick more closely to the old-school running model, On Cloud running ...

Every runner has a bucket list of races that they want to run. The Boston Marathon is one of the greats! If it’s not already on your bucket list, you might ...

Running can be one of the most joyful activities you can do. But if you suffer from pain during or after your run, it can be much less enjoyable than it should ...

A treadmill is an excellent investment if you run often. There’s no need to worry about the weather or running in the dark because you can walk into the next ...

If you’re new to running or you’ve recently been running longer distances, you may notice that you're suddenly much more ravenous than usual. This phenomenon ...

Are you considering running twice a day? Or maybe you’re already running twice a day and wondering if it’s beneficial or not. Running twice a day is often ...

Looking for a way to loosen tight calves so you can run more freely? Choosing to stretch your calves often can be a huge help. What’s the best calf stretch for ...

  Nike and On Cloud have been in the news lately for good reasons. Eliud Kipchoge smashed his own world record yet again, running an amazing time in his ...

Struggling with groin pain after running? There’s no way to avoid using the muscles in your groin when you’re running. So if you’re feeling pain in the area, ...