Browsing All Posts By Ben Drew
The Best Sandals for Plantar Fasciitis in 2018

The Best Sandals for Plantar Fasciitis in 2018

For plantar fasciitis sufferers, wearing sandals isn’t always an option. Some people experience pain from the moment they step out of bed, meaning they must put on ...

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The Best Running Socks and Sleeves for Plantar Fasciitis in 2018

The Best Running Socks and Sleeves for Plantar Fasciitis in 2018

Plantar fasciitis is a painful condition that many athletes experience. There is no cure-all exists to keep it from impacting daily activities. According to Medscape, around ...

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The Best Plantar Fasciitis Inserts for Runners in 2018

The Best Plantar Fasciitis Inserts for Runners in 2018

Whether you have mild plantar fasciitis pain daily or struggle to get a run in without caving to flare-ups, you’re probably familiar with plantar fasciitis inserts. These ...

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Plantar Fasciitis Taping for Runners

Plantar Fasciitis Taping for Runners

For runners and people on their feet a lot, the most common cause of foot and heel pain is plantar fasciitis. Fortunately, according to a study from the Journal of Back and ...

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How Runners Should Treat Plantar Fasciitis

How Runners Should Treat Plantar Fasciitis

While a few million people experience heel pain each year, runners are at a higher risk of developing plantar fasciitis than anyone else. This is because the plantar fascia must ...

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The Ultimate Track Spike Buyers Guide

The Ultimate Track Spike Buyers Guide

Whether you are a new track athlete, or experienced veteran, you'll greatly benefit from using a pair of track spikes for your meets. Track spikes are feather-light and provide ...

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Plantar Fasciitis Exercises for Runners

Plantar Fasciitis Exercises for Runners

Have you ever experienced pain in the lower part your foot near the heel and back of the arch? Does it feel the worst in the mornings as soon as you wake up? And does it bother ...

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The Best Running Shoes for Wide Feet in 2018

The Best Running Shoes for Wide Feet in 2018

We know that runners come in every shape and size, which means their feet do, too. That’s why it’s important to find a shoe designed to meet your individual needs, which is ...

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The Best Running Shoes for Bad Knees in 2018

The Best Running Shoes for Bad Knees in 2018

Knee pain can happen to anyone: the new runner who ran too much too soon. Or the marathon runner who trained too hard. It’s unfortunate, uncomfortable, and it can keep us from ...

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The 10 Best Running Shoes for Stability in 2018

The 10 Best Running Shoes for Stability in 2018

Pronation occurs every time you take a step and transfer weight from your heel to your toes. Your foot naturally rolls inward as part of your gait, whether you’re walking or ...

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