User Posts: Ben Drew
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Foam Roller Techniques for Achilles Tendonitis
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If you struggle with a tight, painful Achilles tendon, learning foam roller techniques for Achilles tendonitis can provide some easy, quick relief. Not ...

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How Long Do Wetsuits Last?
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Apart from your bicycle, your wetsuit is probably the most expensive investment you’ll make when buying triathlon gear. But while you can expect your bike ...

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How To Keep Your Feet Warm On Winter Runs
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Running in winter can be difficult. Often, getting out of bed can be the first obstacle! But generally, once your muscles are warm, it’s easier to begin ...

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Top-Of-Foot Pain After Running – Causes, Treatments, and Prevention
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Top-of-foot pain after running can be caused by a variety of factors. In order to get back to running pain-free, you need to know the most likely culprit and ...

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How To Repair A Wetsuit
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Would you know what to do if you finished your triathlon only to discover that your wetsuit had a tear in it? Fortunately, learning how to repair a wetsuit ...

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Saddle Sore Remedies – Treatments And Tips For Triathletes
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What’s the quickest way to ruin a good bike ride? Saddle sores. They’re an inevitable part of a triathlete’s life, especially when you are new to riding and ...

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Best Nike Running Gloves in 2022
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  Cold weather can be detrimental to a good run. And even if you’ve layered correctly and did a good warm up, you’ll still be miserable if your ...

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How To Quickly Take Off A Wetsuit
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When you’re competing in a triathlon, every second counts. You can swim, bike, and run as fast as you want to. But your transitions are the one place that can ...

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What Are Triathlon Age Groups?
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One of the best things about triathlons is that you can take part no matter how old or fit you are. Whether you’re a newbie or an elite runner, there’s a place ...

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8 Triathlete Swimming Drills
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For many, the swim leg of the triathlon is tricky to train for. Most of us begin as runners or cyclists, and when we move into triathlons, swimming is a ...

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The Wired Runner