User Posts: Ben Drew
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Benefits of Walking 6 Miles a Day
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If you’ve started walking daily for exercise, you’re already on the right track to improved health and fitness. Once you’ve been walking for a while, you might ...

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Walking vs. Biking – Which Is a Better Workout?
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Doing some cardio is essential for your health. Two of the most popular forms of cardio are walking and cycling. They’re both easy and fun and provide great ...

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Benefits of Walking 3 Miles a Day
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Walking is a great way to start exercising and get in shape. It’s easy to begin, simple to maintain, and doesn’t require any fancy equipment! Almost ...

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Walking to Lose Weight – Tips to Start Walking and Shed Weight
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Decided to get more active to help you shed some extra pounds? Walking is an excellent way to start building up your fitness and burning some calories. If ...

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Garmin Forerunner 255 vs Forerunner 265 – Which Watch Is Right for You?
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Garmin is the biggest name in running and GPS watches. They have millions of fans across the globe, so they must be doing something right! If you’re in the ...

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Benefits of Uphill Walking on a Treadmill or Outside
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Walking has amazing health and fitness benefits, but if you do want to boost the challenge, there is one thing you can do: incline walking. The benefits of ...

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Benefits of Walking 5 Miles a Day
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Have you decided to develop a walking habit and get fit? Congratulations! Walking is an excellent way to exercise for a variety of reasons. But more than ...

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9 Running Drills to Run Faster and Farther
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Adding running drills to your routine is an excellent way to boost speed and endurance. They’re quick, easy, and help to improve your form, so there are no ...

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Why You Should Try Walking an Hour a Day
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Have you decided to be more active? It’s a good choice! This is an excellent first step to begin improving your health. If you aren’t sure exactly what to ...

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Hoka Bondi 8 Running Shoe Review
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The Bondi is Hoka’s flagship shoe and has garnered quite a fan base! It was one of Hoka’s original shoes quickly became their most popular shoe. We’re now ...

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