User Posts: Ben Drew
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Runner Strategies to Manage Blisters Under Your Toenails
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Blisters are one of the unfortunate worst things about being a runner. But whether you’re a new runner or an experienced one, you know they’re inevitable. ...

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Running Backwards Benefits – Reasons to Start Running in Reverse
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Did you know that walking and running backward contribute to good health in China? The Chinese have a saying: “A hundred steps backward are worth a thousand ...

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How Many Miles Can You Run In 30 Minutes?
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If you’re new to running, it’s much easier to run by time rather than distance. This allows you to walk when you feel tired but still get consistent exercise ...

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Yes, You Can Run the Boston Marathon Without Qualifying – Here’s How…
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It’s a tough job to qualify for the Boston Marathon, but it’s one of the most coveted race spots in the world. Boston is the world’s oldest, continuously ...

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Runners’ Stomach – Causes for Stomach Pain After Running
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Do you ever struggle with stomach pain after running? Or perhaps even during running? You’re not alone. Runners’ stomach is a thing, and more than 60 percent ...

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11 Tips to Run a Mile Without Stopping
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New to running? Being able to run a mile without stopping is an excellent goal. It might sound easy, but when you first try, it becomes clear that running a ...

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On Cloud vs. Brooks – Which Brand Is Right for You?
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  Brooks running shoes and On Cloud running shoes are very different. While Brooks stick more closely to the old-school running model, On Cloud running ...

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How to Qualify for the Boston Marathon? Tips for Running Fast and Getting In
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Every runner has a bucket list of races that they want to run. The Boston Marathon is one of the greats! If it’s not already on your bucket list, you might ...

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Are Your Quads Sore After Running? Reasons Why Plus Recovery Tips
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Running can be one of the most joyful activities you can do. But if you suffer from pain during or after your run, it can be much less enjoyable than it should ...

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How Long Does a Treadmill Last? Average Treadmill Lifespan
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A treadmill is an excellent investment if you run often. There’s no need to worry about the weather or running in the dark because you can walk into the next ...

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