adidas is one of the most well-known sports brands with a strong line of running shoes and apparel. Today we’re checking out two of them: The adidas Designed 4 ...

The adidas Adizero SL is a lightweight running shoe, designed to be an entry-level daily trainer with a nice spring for a touch of responsiveness. The SL means ...

If you’re looking for cushy midsole foam that offers both comfort and bounce, robust stability for overpronators, and a sustainable manufacturing process, you ...

The Hoka Clifton 9 is one of the brand’s most popular running shoes. The latest version has some small updates, but Hoka fans will be happy that the fit, feel, ...

Nothing ruins a good run like pain in your feet. In some ways, it’s not surprising, since your feet take a bit of a beating, some pain is inevitable. But if ...

If you are looking to upgrade or replace your Garmin, two of their best options are the Forerunner 965 and fenix 7. Both watches are part of Garmin’s ...

Walking is a great way to exercise! Just because it’s slower than running doesn’t mean you don’t get an amazing cardiovascular workout. If you’re ...

Building a walking habit is one of the best ways to get in your daily exercise. Walking offers many of the same benefits as running, just at a lower impact. ...

One of the best things about getting fit is the variety of options you have. Put strength training together with cardio, and you’ve got a power combination for ...

Trying to choose between running vs. biking to get a great workout? Both are excellent choices and have the potential to become your go-to cardio exercise for ...