Standing all day long can really take a toll on your feet and ankles, but more so even your knees, legs, and lower back. The best way to offset ...

  Nike's classic neutral trainer keeps it consistent in its 36th version The Air Zoom Pegasus 36 retains its place as Nike's most reliable ...

  Your choice of running attire can make a big difference in your comfort and ability to reach your short and long term fitness goals. Since running ...

  Garmin's Basic GPS Watch Just Got Better The Garmin Forerunner 45 is a useful and well-thought-out beginner’s running watch. All the basics are ...

  The first notion that might pop into your mind when you think about hiring an online running coach is that you aren’t “fast enough” to warrant a ...

  The Garmin Forerunner 245 and vivoactive 3 are two of Garmin’s bestselling fitness smartwatches. Both of them have pretty high reviews and offer a ...

If you want to start running, but training for a 5k sounds too daunting, we have the plan for you! In four short weeks, you’ll be able to run a mile without ...

Light and fast with a touch of support for overpronators The Brooks Ravenna 10 will leave you feeling fast and nimble. It's a great racing shoe for ...

Whether you are brand new to running, or are a seasoned runner, you’ve noticed how much physical effort and energy is required to get out there and run. You ...

  In today’s technology, there’s an app for nearly everything you can think of, from simple games or grocery shopping lists, to complicated apps that ...