Acne is the most common skin condition and affects up to 90 percent of the world’s population. It can have many causes, such as hormones, medication, and ...

  Runners are all about comfort when we’re on the road or trail. We place emphasis on choosing the right shoes for our feet, wearing the right gear ...

If you suffer from knee pain, you may be considering ice therapy as a way of healing and speeding up recovery. But icing your knee the wrong way or at the ...

Up to 70 percent of runners experience knee pain at some point. The good news is that knee pain isn’t always serious and it can often be treated at home. ...

How many disciplines are there in a triathlon? Most of you would say three. But there’s another discipline that’s just as important as swimming, cycling, and ...

  In some cases, a wetsuit isn’t necessary for the swim leg of a triathlon. But swimming in your regular tri-suit can present some problems, such as ...

  If you travel for triathlons, it’s essential that your bicycle stays safe on the road or plane. With that in mind, today we’ll be reviewing options ...

If you’re in the market for a smartwatch, Garmin is most likely on your radar. They’re one of the most popular brands you can find and offer a huge variety of ...

If you’re looking to lose weight, an elliptical machine is one of the most effective ways to shed pounds. It’s versatile and low-impact, and you can get an ...

There are a variety of ways to increase the intensity of your run. You could run on an incline or decline, increase your pace, or choose the trail instead ...