User Posts: Ben Drew
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Mizuno Vs Brooks – Which Brand Is Right For You?
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  Wearing the right running shoes can be the biggest factor when it comes to having a good run vs a bad run. Today we’re looking at Mizuno vs ...

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Elliptical Vs Treadmill – Which Is A More Effective Workout?
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When it comes to cardiovascular exercise, both the treadmill and elliptical machine are popular choices. Both provide aerobic exercise that has many ...

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9 Yoga Postures For Runners
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When it comes to cross-training, yoga is a healthy and low-impact form of exercise that can help to improve strength and flexibility, leading to better running ...

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How To Tape An Ankle For Running
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Running comes with risks, like overuse injuries. Other times, you might just trip and fall. A sudden fall can cause ankle pain, whether it’s a strain, a ...

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Rowing vs Elliptical – Which Is A More Effective Workout?
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There are a number of benefits to running and no matter what your current fitness levels are, you can become a runner. But it’s also important to include ...

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Best Running Shoes With Arch Support in 2021
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  When you run, there’s a lot of pressure on your foot—about three times your bodyweight—and it increases as your muscles fatigue. If your shoes ...

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Cheap Garmin Watches – Where To Find The Best GPS Watch Deals
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  Not all runners need the latest technology in a running watch. Some runners just want a watch that tracks their running—nothing else! In the ...

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Is It Ok To Sleep In Compression Tights or Sleeves?
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Compression tights have many benefits - recovery, improved performance, enhanced blood flow. But have you ever wondered—is it okay to sleep in compression ...

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Brooks Addiction Vs. Brooks Beast – Which Shoe Is Best For You?
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Runners who overpronate severely and require the most supportive running shoes need to seek out motion control shoes. Brooks makes some of the most popular ...

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Sole Vs NordicTrack Treadmills – Which Is Right For You?
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Whether you’re an avid runner, recovering from an injury or looking to go from the couch to running a 5K, a treadmill can help you meet your running goals. ...

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The Wired Runner