You lace up your running shoes and expect to have a focused run where you can relax and find your stride. But if you’re a runner who doesn’t have 20/20 ...

a A fast shoe with zip, speed, and cushioning The Hyperion Tempo is one of Brooks’ speediest shoes. Whether you’re training for a 5k or a marathon, these ...

  A foam roller is a great tool to help recovery from any kind of physical activity. Whether you take a daily run or you lift in the gym, at some ...

  A treadmill is a worthwhile investment for a runner. If you have one, you can eliminate common excuses like bad weather, darkness, or those days ...

Running is great exercise and has a variety of benefits, including increased cardiovascular health, weight loss, and even building muscle. But there are many ...

  Millions of people suffer from metatarsalgia. If you find that you often have pain in the ball of your foot, you could be suffering from it too! ...

  Struggling with shin splints can make running and walking miserable. But thankfully there’s a simple and easy way to alleviate the pain—the best ...

  When you run, you aren’t just using your legs. The arms work actively to counterbalance the movement of the legs, so you do get a bit of an ...

  Part of effective recovery is making sure that your muscles are getting good blood flow. This will get oxygen to those muscles and help repair ...

While Garmin has long been the leader in GPS watches, a new player has emerged recently. COROS - with their impressive batteries and value prices - has ...