When you’re competing in a triathlon, every second counts. You can swim, bike, and run as fast as you want to. But your transitions are the one place that can ...

One of the best things about triathlons is that you can take part no matter how old or fit you are. Whether you’re a newbie or an elite runner, there’s a place ...

For many, the swim leg of the triathlon is tricky to train for. Most of us begin as runners or cyclists, and when we move into triathlons, swimming is a ...

Aero bars are an excellent addition to your bike if you’re serious about your cycling. Using them will improve your aerodynamics, but also take the strain ...

If you’re new to triathlons, you may be wondering exactly what kind of clothing you need. Choosing the wrong gear can cause you to be uncomfortable during your ...

Swim goggles are one of the most important things a triathlete needs for training and events. Runners and cyclists know that a good pair of sunglasses is ...

  Running in cold weather can often help to get the blood flowing and keep you warm. But swimming in the cold can be a different experience - and a ...

Understanding bicycle pedals can be confusing, especially if you’re new to cycling and its equipment. There are different types of pedals and each one has ...

Hoka One One makes plush, comfortable running shoes designed to make you feel like you’re running on clouds. In this article, we’re comparing two of their ...

Do you drink protein shakes? Protein is known to be an important muscle-building nutrient when used with resistance training, but is it effective to use after ...