One of the most important things that can impact your running speed, form, and endurance is how you breathe. Burning the necessary energy to run requires a lot ...

A versatile jacket for wet and windy conditions The GORE R7 Shakedry Hooded Jacket is lightweight and packs down, making it easy to store and bring ...

  All athletes need good, supportive shoes that match their feet well and help maximize performance. Runners are no different, especially due to the ...

  A treadmill is a big investment for any fitness enthusiast. Ensuring that you can get the best experience possible from your treadmill is no doubt ...

Awesome jacket for nasty conditions The GORE R3 Active Hooded Jacket keeps rain and wind out, while remaining breathable and soft. This jacket will help ...

  Dear friends, If you've found this page, it means you are probably looking for information about Run On Hudson Valley.  Sadly, after ...

  Running is a really great exercise to stay active, healthy and improve cardiovascular endurance. Running is also convenient, because you don’t ...

Looking to take a "runcation"? A half marathon might just be the perfect distance to satisfy that race craving along with an awesome vacation. Half ...

The use of a treadmill lets you burn calories and stay on tracking with your training even when running outside isn't an option. But, is treadmill running ...

Treadmills and ellipticals are two of the most common exercise machines used for effective cardio workouts. Both have their unique benefits that aid in weight ...