Plantar Fasciitis Exercises for Runners

Plantar Fasciitis Exercises for Runners

Have you ever experienced pain in the lower part your foot near the heel and back of the arch? Does it feel the worst in the mornings as soon as you wake up? And does it bother you after going for a run? You've probably got planter fasciitis, the primary cause of heel pain for runners. There is a band of tissue ...

The Best Running Shoes for Wide Feet in 2018

The Best Running Shoes for Wide Feet in 2018

We know that runners come in every shape and size, which means their feet do, too. That’s why it’s important to find a shoe designed to meet your individual needs, which is especially true if you have wide feet. Wide feet aren’t a problem, but if your shoe is designed for somebody with standard or narrow feet, ...

The Best Brooks Running Shoes in 2018

The Best Brooks Running Shoes in 2018

Brooks has grown to become the best selling running shoe company on the market today. Brooks only makes running and walking shoes. Many people haven't heard of the brand because they aren't as all-incorporating as a Nike, New Balance, or Adidas. But because Brooks solely focuses on running and walking shoes, they've ...